Sentences with phrase «abdominis come»
Not exact matches
Not only does it lead to the rectus abdominis (our 6 pack muscle as we know it) being over stretched and our back muscles to be shortened, but this can also result in or lead to issues with a tightening of the psoas, which can cause problems when it comes to working the pelvic floor.
https://www.weckmethod.com/
Like transversus abdominis, training comes before strengthening.