Sentences with phrase «abdominis provides»

The transverse abdominis provides support to your lower back.

Not exact matches

We're talking moves that work your core from every angle — hitting your transverse abdominals (which wrap horizontally around your midsection and provide stability), obliques (muscles that engage for side bending) and the rectus abdominis (which provide a six - pack look).

The increased intra-abdominal pressure during pregnancy causes the left and rights sides of rectus abdominis (the «six pack»), to separate leaving a thin sheath of connective tissue to provide support for the abdominal wall.

The Foundation Breath is probably the most important exercise you will ever do because it teaches your core muscles (pelvic floor, transverse abdominis, multifidus, and diaphragm) to work together to provide support and stability.

We're referring to the transverse abdominis and the internal and external obliques that provide tone and support for your trunk.

Furthermore, rectus abdominis displayed the highest muscle activity of all the abdominal muscles but still only reached 45 % of MVIC, which may indicate that muscle activity is insufficient to provide a training effect during this exercise.