Sentences with phrase «abdominis runs»

The rectus abdominis runs the length of the abdomen from the bottom tip of the sternum to the pubis bone in the pelvis, and it's responsible for flexing the torso and spine by pulling the ribcage closer to the pelvis, although it can also contract the abdomen without moving the torso.

Not exact matches

This combination movement targets your obliques and rectus abdominis — the long, flat muscles that run vertically and make up the «six - pack» — all while challenging your upper body, too.

Pregnancy stretches out your rectus abdominis, the two muscles that run down the center of your abdomen from your sternum to the top of your pelvis, says Dr. Minkin.

Running movement: for increased stability and better posture Muscle focus: rectus abdominis (lower stomach) and core strength

Those «lower abs» people often refer to are known as the rectus abdominis, which run along your entire midsection (and help give that coveted flatter belly or six - pack look).

The transverse abdominis muscle runs horizontally across the abdomen and is recruited almost any time a limb moves.

External Oblique abdominal muscles are a pair of muscles that run along each side of the rectus abdominis.

In human anatomy, the rectus abdominis muscle, also known as the «abdominals or abs,» is a paired muscle running -LSB-...]

Located below the obliques is the transverse abdominis (TA), a horizontal band of muscle that runs side - to - side from the rib cage to the pelvis and basically holds the contents of the abdomen in place.

The transversus abdominis is an ab muscle that runs horizontally from your sides to your front.

The most external of the core muscles, the rectus abdominis, or RA, runs vertically from the middle of the rib cage in the front of the body to the pubic bone.

The rectus abdominis is the muscle group that runs along the midline of your body, from the rib cage down to your pelvis.

Specifically, crunches target the rectus abdominis or what we usually call the» 6 - pack muscles» that run along the front of the torso.

The external obliques run diagonally from your ribs toward your rectus abdominis.

The internal obliques are just underneath and run in the opposite direction from your rectus abdominis towards your hips.

To the sides of the rectus abdominis, running diagonally on either side are the external and internal oblique muscles.

Abdominal doming is when your rectus abdominis muscle (think 6 pack that runs up the middle) becomes dominant over your other ab muscles.

As the uterus expands, two parallel sheets of muscles (the rectus abdominis muscles or Six pack muscles), which run from the rib cage to the pubic bone, may separate along the center seam.

The outer layer is our rectus abdominis (think six - pack muscle), which runs vertically from our ribcage to our pelvis.