The hip adductors are to hip
abductors as the quads are to the hams; they are essentially opposites.
The command's PPRO ASP Olarinde Famous - Cole however advised members of the public to come forward with any intelligence information that may lead to the rescue of Yusuf Ogundare and the arrest of
his abductors as investigations and tracking of these abductors have commenced.
Linus, writing the book in his journal, begins to refer to
the abductor as «He,» with a capital H. It's chillingly appropriate, for He has become a godlike figure issuing «covenants» on slips of paper and, by His own inscrutability, demanding blind worship and pleas for forgiveness from His flock.
Not exact matches
As police swung into action to rescue him, the man also found common ground with his
abductors who thought he was North American but could not communicate with him in the local Hausa language.
However, with respect to the game against Southampton in midweek, perhaps the biggest injury boost that has been handed to Arsene Wenger's side is that Morgan Schneiderlin, unarguably the Saints» best player so far this season, is out for the big game
as a result of an
abductor injury the French international had picked up during the 3 - 0 defeat to Manchester City at St. Mary's.
This is just
as the parents expressed anxiety over the
abductors» refusal to re-establish contacts since Saturday when they called and demanded N1bn.
It is not yet known if a ransom was paid for their release
as demanded by their
abductors who picked them on February 22 in a deep forest.
It was not clear how much was paid to her
abductors and how the transaction took place
as at the time of filing this report.
The alleged
abductor is described
as a thin, white male, with blond hair, in his mid-20s to 30s and 5 - foot - 5 to 5 - foot - 9.
«I urge the affected families and the Yobe State Government to do all within their power to ensure that these girls continue their education —
as this will be the strongest signal to their
abductors that though they may have kidnapped their bodies — they will never break their spirits and their minds,» he stated.
Your quadriceps, glutes and hamstrings all get in on the act,
as do your
abductors, adductors and your erector spinea.
However, for the goal of targeting your hip
abductors and adductors
as effectively
as possible, you need the help of its powerful twin: the sumo deadlift.
Their compliment, or opposing muscle group is known
as the
ABductors, muscles that bring the limbs away from the body.
If you're not squatting to at least parallel you might
as well hit the thigh
abductor with the rest of the women.
This warms up the lateral shoulder muscles, known
as the deltoids, and the hip
abductors.
This technique increases strength in your
abductors and adductors (the inner and outer portions of your legs),
as well
as your calves.
Last but not least some extra exercises that came
as some runner ups were L - Sits, L - Sit Iron Crosses, Handstands Push ups, Squatting on the ends of the barbells for instability, and
abductor adductor exercise in which you stand on the ends of the barbells and while using a spotter, spread your legs using abduction, and then squeeze your feet back together to a stand.
The takeaway is that if the hip
abductors — the muscles that move the lower leg sideways away from the body, and the hip flexors — the muscles that move the lower leg in toward the body — are weak, the knee doesn't track
as well
as it should.
However, it seems to function primarily
as a shoulder girdle elevator, scapular upward (and downward) rotator, and shoulder
abductor.
The technique has to be exaggerated with emphasis on turning the knees out to keep the glutes,
abductors and adductors fully engaged for
as much of the movement
as possible.
Shift your weight into the left side and, staying
as low
as you can (it's natural for the left leg to straighten a little, but don't come out of the bent knee all the way), lift the right leg straight up and out to the side, squeezing into your side butt (
abductors if we're being fancy).
This has HELPED my SIJ issues
as well
as strengthening all around the pelvis,
abductors, adductors, glutes, ab's.
Weak hip adductors (see reviews by Hrysomallis, 2009; Ryan et al. 2014; studies by Crow et al. 2010; Nevin and Delahunt, 2014) or weak hip adductors relative to the hip
abductors (Thorborg et al. 2011) have been identified
as predictive of adductor - related groin pain or increased risk of adductor - related groin strain injury.
As soon as I read your article, I realized that my abductors were the problem, and I've started doing your practices for the sacrum, abductors and adductors — and I'm seeing improvement alread
As soon
as I read your article, I realized that my abductors were the problem, and I've started doing your practices for the sacrum, abductors and adductors — and I'm seeing improvement alread
as I read your article, I realized that my
abductors were the problem, and I've started doing your practices for the sacrum,
abductors and adductors — and I'm seeing improvement already.
Stockholm, Pennsylvania stars Ronan
as a young woman returned home to her biological parents (Cynthia Nixon, David Warshofsky) after living with her
abductor (Jason Isaacs) for 17 years.
Brie Larson and Jacob Tremblay star
as a mother and son confined by an
abductor inside a 10 - by -10-foot garden shed for the first half of «Room.»
Surrounded by moral turbulence, the two women forge a relationship that changes from
abductor and captive to near - trusting friends
as they head towards an inevitable transforming conclusion.
Working with Interpol agents Arthur Watson (Lee Evans), a bumbling undercover spy who poses
as a librarian, and Nicole James (Claire Forlani), a former love interest, Eddie gets a lead on the child
abductor.
But Thornhill's mystery is far from solved,
as the fugitive's whereabouts are pursued by the police, his relentless original
abductors, and the U.S. intelligence agency behind this epic mix - up.
Joe's ready to hunt down the rider — until an anonymous tip points Joe toward survivalist Tilden Cudmore
as April's
abductor.
What he thinks about instead,
as they travel for hours deep into the Northern California wilderness, is that the face of one of his
abductors belongs to his own son, Glenn — long estranged and living (the last Monks knew) on the streets of Seattle.
As he lies, bound and hidden, on the floor of his
abductors» SUV, Carroll Monks is only dimly aware of the bizarre series of high - profile murders sweeping across the nation.
That objective might be taking down all the enemies, rescuing citizens or destroying giant robots known
as Abductors.
In the painting entitled,
Abductor, Tomaselli takes us on his special breed of hybrid journey where a tornado cloud spews out jellyfish mandalas
as it makes for land.
When you return your case will be heard in the foreign court, where you will be branded
as an international child
abductor.
Jeremy D. Morley has submitted expert evidence to a court in California that Pakistan does not comply with international norms concerning the return of internationally abducted children and that Pakistan is justifiably well - recognized
as being a safe haven for international child
abductors.
We soon run afoul of the Juvies
as my team passes through a series of ruined buildings in search of Oscar's
abductor.
Child abductions are more common when the
abductor has family in another area (or country), if nothing is keeping the
abductor in your community (such
as a job or home), or when the
abductor has made threats of abduction.