Sentences with phrase «about ketostix»
One point I want to make about Ketostix is that a lot of people use them because they seem cheap (initially).
https://www.myketokitchen.com/
What about ketostix?
Not exact matches
Don't worry about not being ketones if using Ketostix (I explained why in this post).
However, I've been on a low - carb, ketogenic diet for 2 years, use ketostix every now and then and can't complain about them I've read the post you linked to and I know ketostix detection strips are not accurate but they are not useless.
My fasting ketones on ketostix is about 4 - 12mmol / L.
When you detect ketosis after about 2 - 3 days, start adding net carbs (about 5 grams each week) until you detect a very low - level or no ketones (using Ketostix or blood ketone meter).