It would be weird if one day I wrote about a decadent, butter and sugar filled Nutella cake and the next day I blogged
about kale salad — it sends mixed messages of what you're all about and you won't necessarily connect with your target audience as you're not totally catering to anyone's needs.
Skeptics out there would think «what is so great
about a kale salad?»
There is something
about a kale salad that is so crave - able.
And I hope that after all of my gushing over this recipe you may have had a change of heart
about kale salads.
It's all
about kale salads up in this house apartment these days.
It is kind of his fault though... After the Christmas holidays, Matt came home from Colorado raving
about kale salad.
And there is nothing inherently «good»
about a kale salad or «bad» about a chocolate brownie.
Not exact matches
I was a little anxious
about this
salad as raw
kale can give me a sore stomach, but I figured the lime juice would break down the enzymes that give me stomach ache.
It's
about eating meals that make you feel your best — that might mean a bowl of almond milk porridge for breakfast, a
kale and sweet potato
salad for lunch and a burger with wine for dinner with friends, and that's totally ok.
I wrote a little bit
about this last year when I made you a healthed - up grainy mustard, massaged
kale + potato
salad.
This healthy vegetarian
salad will completely change your mind
about kale forever thanks to its colorful veggie counterparts, crispy seasoned chickpeas, and crazy easy Zesty Cilantro Lime Dressing.
Deconstructed Hummus
Salad 1 garlic clove, minced 3 tablespoons extra virgin olive oil 3 tablespoons tahini 1 - 2 tablespoon lemon juice (start with a tablespoon, add more to taste if needed) 1 tablespoon water salt, to taste 1 15 - oz can chickpeas, rinsed and drained 5 oz package of mixed greens (note: I also had
about 2 cups of leftover red
kale and used that as well) 2 tablespoons fresh dill, chopped sumac or paprika (optional, for garnishing)
Don't feel bad
about the croutons here, I add parm cheese to my
kale salad.
Add the
kale to medium - sized bowl, pour the dressing on top and massage the
kale salad for
about a minute.
Never in a million years did I think I would get excited
about kale or
about a
salad for the matter.
Kale and Roasted Squash Quinoa
Salad Recipe 1 medium butternut squash (
about 1 1/2 pounds) 1 tablespoon olive oil 1/2 teaspoon fine sea salt freshly ground black pepper 2 cups cooked, cooled quinoa 2 cups fresh baby
kale, coarsely chopped 1 large apple, coarsely chopped (such as Honeycrisp, Braeburn, Gala or Fuji) 1/3 cup coarsely chopped toasted almonds or pecans
If you think
kale is only
about salads you'll want to try my
Kale Pesto Pasta with Roasted Tomatoes and White Beans.
Last week I bought a tub of tahini to make a
kale salad I had read
about.
I don't think I'd normally be excited
about a raw
kale and purple cabbage
salad, but this one was REALLY GOOD.
I'm all
about soup (and
kale salads) these days even when it's a «hot» 30 degrees here in Minnesota.
I made another pot of Greens & Ginger Soup and a big pan of Roasted Delicata Squash
Salad and was beginning to wonder
about other ways to use up my haul of
kale when I saw this recipe.
With the holidays just around the corner, it's time we talk
about clean eating and hearty
salads, starting with this
kale and roasted broccoli
salad.
MH: And those are the same people who are having a
kale salad for lunch and can't stop f-cking talking
about it.
Which is probably a good thing, because really who has time to sit around and think
about WHY you prefer spinach or
kale in your
salad?
When choosing your greens think
about picking something that is sturdy like the
kale if you are mixing it into the
salad.
The thing
about washing 16 cups of
kale is you probably don't have a
salad spinner that fits 16 cups of
kale.
-LSB-...] started learning
about whole foods blogs that boasted amazing recipes like Blueberry oat cobblers, Tuscan
kale salads, and superfood nut butter cups (just to name a few).
Groups share breakfast
salad — there's something hilarious
about its «massaged
kale» — or the poached eggs with buckwheat risotto, then end with a giant gingerbread shake.
For
about $ 10 I got a piece of grilled fish, a delicious
kale salad, and a broccoli
salad I substituted for the rice for a small extra fee.
Broccoli Fennel Slaw Serves 2 - 4 Ingredients 1/2 bulb fennel, thinly sliced 2 carrots, shredded or grated 3 - 4 leaves of lacinato
kale, stem removed and chopped 1/2 bunch broccolini (florets and stems), chopped Dressing 1/4 c EVOO 2 TBSP Apple Cider Vinegar 2 tsp dijon mustard (or skip for a completely raw
salad) 3 TBSP fresh orange juice (
about half of an orange) 1/2 tsp raw honey S&P to taste (I used a pinch of each)
Don't skip the part
about massaging your
kale — it only takes two minutes and really does make a difference in the texture of the
salad.
One of the best things
about this
salad is the combination of the avocado with
kale due to the improved absorption of carotenoids from eating these two together.
I'm talking
about a half cup of black beans and a third cup of pecans or walnuts with my huge spinach /
kale salad every day, with a quarter cup of quinoa sprinkled over it, and that's it.
Another great thing
about using
kale for this
salad is that you can dress it in advance and the durable greens won't get soggy from the dressing!
With the holidays just around the corner, it's time we talk
about clean eating and hearty
salads, starting with this
kale and roasted broccoli
salad.
We started eating dulse and a little seaweed
salad every day for iodine and left off the
kale — we are recovered now after
about a month....
Vegetables To Consume: 3 - 7 servings per day minimum (one serving is
about 2 cups of
salad greens or 1/2 cup of steamed, raw or juiced vegetables) Healthy Choices: Lightly cooked dark leafy greens (spinach, collard greens,
kale, or Swiss chard), cruciferous vegetables (Brussels sprouts, broccoli, cabbage,
kale, bok choy and cauliflower), carrots, beets, onions, peas, squash, and
salad greens.
Spicy Peanut - Ginger
Kale Salad adapted from Happy.Healthy.Life Makes about 3 - 4 servings For the salad: 2 large bunches of kale (or 3 small) 1 cup red onion, thinly sliced 1 cup julienned carrots 1 cup julienned cucumber 1/3 cup peanuts for ga
Salad adapted from Happy.Healthy.Life Makes
about 3 - 4 servings For the
salad: 2 large bunches of kale (or 3 small) 1 cup red onion, thinly sliced 1 cup julienned carrots 1 cup julienned cucumber 1/3 cup peanuts for ga
salad: 2 large bunches of
kale (or 3 small) 1 cup red onion, thinly sliced 1 cup julienned carrots 1 cup julienned cucumber 1/3 cup peanuts for garnish
Don't get me wrong, I love me a good spinach or
kale salad, but it's a whole other ball game to think
about DRINKING a
salad.
I was super excited
about this
salad, but it turned out to be a little too earthy for me (with the
kale and sweet potato).
I had the most delicious
kale salad and short ribs and topped it off with apple crisp worth writing home
about.
Along with getting creative
about covering my growing belly in photos, ordering two entrees with a side of fries while my lunch dates ordered
kale salads did start to raise eyebrows (I blamed my insatiable hunger on interval training).