Sentences with phrase «about adding to our daily routines»

I'm talking about adding to our daily routines instead of taking away.

Not exact matches

If your work involves sitting all day long, you may want to think seriously about adding some exercise to your daily routine: The health outcomes for sitters are no joke.

Since adding a second kiddo to our family, I've had more and more readers inquire about our daily schedule and routines.

Research has found the 50 % of cancer deaths could be prevented by following these preventative measures, so watch on to learn more about the little changes you can add to your daily routine.

After I completed my research for a book I was helping to write about gut bacteria (Flat Belly Forever) I began adding Kefir into my daily routine.

Eat high protein foods (listed above) Eat a lot, but HEALTHY, never resort to junk food to increase calories Think about adding a protein powder or weight gainer shake to your daily routine Make your own weight gainer shakes in the morning.

Once you have exercised daily for about 6 - 8 weeks, and you feel that you have mastered the habit and are consistent with your routine, only then should you begin to think about the right exercises, adding in strength training, and burning calories.

One of the best features about this rechargeable brush is the shower - proof technology so I can easily add it to my daily routine and use it with my favorite cleanser or face wash.

This despite having recently added a significant undertaking to his daily routine: He signed his name for 12 hours a day, seven days a week, for about a month.

Our home and daily routines can ADD beauty to our life, or take away from our sense of well being if we get confused about what our purpose is and where our priorities are.