Sentences with phrase «about an ounce per»

A weight gain of about an ounce per day at that point would be normal.

Just keep portions realistic — about an ounce per day max to reap those benefits is all you need.

Not exact matches

February bullion climbed $ 1.90 to US$ 1,240.20 an ounce and the gold sector rose about 0.7 per cent.

The gold sector was down about 2.5 per cent as August bullion rose $ 7.10 to US$ 1,374 an ounce.

One year after buying the Thunderbox operations from Norilsk Nickel, Saracen Mineral Holdings has announced plans to develop an open pit gold mine that will double its production to about 300,000 ounces per annum by the 2017 financial year.

The gold sector also helped lift the TSX, up about 0.7 per cent as June bullion gained $ 6.70 to US$ 1,393.30 an ounce late in the afternoon in electronic trading on the New York Mercantile Exchange.

At $ 1,750 per ounce — gold's price as I write this — its value would be about $ 9.6 trillion.

The original mine plan finished in June, however production is now expected to continue to the end of 2018 at about 2,500 ounces per quarter.

The group also reported that annual per capita consumption of carbonated soft drinks dropped to about 650 eight - ounce servings in 2015 — the lowest since 1985.

-- Andrew Davis, CEO of Squeegy, an app for on - demand car washes which use only a few ounces of water, unlike a traditional car wash, which uses about 40 gallons of water per vehicle.

According to its estimates, those streaming and royalty agreements should generate about $ 50 million in cash flow this year given its projections that gold will average $ 1,200 per ounce.

The company currently produces about 5 million ounces of gold per year across its many operations around the world.

According to median estimates of bullion analysts participating in the 20th annual LBMA (London Bullion Market Association) competition, gold prices are expected to surge about 5 percent this year to $ 1,318 per ounce.

At present, the price is a little over US$ 290 per ounce, about 15 per cent above the recent low point but about 30 per cent below the most recent peak of US$ 415 per ounce (Graph B1).

I'm talking about a game - changing event that could, with little warning, propel the price of gold upward by hundreds — even thousands — of dollars per ounce in the space of a few weeks... conceivably overnight!

Beetology is packaged and shipped in six 8 - ounce bottles per case and retails for about $ 3.99 per bottle.

However, even whole - wheat crackers contain about 19 grams of carbs per ounce, including 3 grams of fiber (55).

You can get about two grams of lauric acid from one tablespoon of dried coconut, coconut butter, and quality coconut milk (or homemade coconut milk) will contain about three and a half grams per two ounces.

If you want to use coconut puree as a creamer you need to put the brewed coffee plus a teaspoon of coconut puree / coconut butter per 8 ounces of coffee in a high speed blender and process for about 30 seconds to emulsify the coconut butter.

3 3/4 teaspoons active dry yeast (about 1 1/2 packages, 3/8 ounces or 11 grams) 1 tablespoon (13 grams) granulated sugar 1 3/4 cups lukewarm water 1/2 cup (118 ml) olive or vegetable oil, plus more for greasing the bowl 5 large eggs 1/2 cup (100 grams) granulated sugar 1 tablespoon (14 grams) table salt 8 to 8 1/2 cups (1000 to 1063 grams) all - purpose flour 1/2 cup raisins (about 70 grams) per challah, if using, plumped in hot water and drained Poppy or sesame seeds for sprinkling.

3 3/4 teaspoons active dry yeast (about 1 1/2 packages, 3/8 ounces or 11 grams) Sugar: — 1 tablespoon (13 grams) for reactivating the yeast — plus 1/2 cup (100 grams) for adding to the dough 1 3/4 cups lukewarm water 1/2 cup (118 ml) olive or vegetable oil, plus more for greasing the bowl 5 large eggs 1 tablespoon (14 grams) table salt 8 to 8 1/2 cups (1000 to 1063 grams) all - purpose flour 1/2 cup raisins (about 70 grams) per challah, if using, plumped in hot water and drained Poppy or sesame seeds for sprinkling.

Double recipe and repeat as necessary (you should get about 12 - 16 ounces per batch).

I'd plan on 3 ounces of each per guest, so if you have 100 guests you'll need 300 ounces which is about 19 pounds.

This will help you measure light cups of flour that weigh about 4 ounces per cup.

Look for jerkies made from grass - fed beef, which have big flavor and just 10 grams of carbs per serving (about 1.5 ounces).

Divide the dough into 4 ounce portions (or divide into 12 equal pieces, this was is about 1/2 cup per cookie).

Smoked salmon is a little high in sodium (about 560 mg per 2 ounce piece) but if you are eating just half the portion of fish at a time it's fine.

Though they are super tiny, chia seeds offer a high dose of fiber (about 10 grams per ounce).

The oil they sell at Costco is about $ 0.07 cheaper per ounce but I was unsure about the quality.

Our caffeinated sparkling beverages have a relatively small amount of caffeine — about 22 - 46 mg per 12 - ounce serving.

You'll need about 100 grams (4 ounces) of fish per bowl.

Ingredients 1 tablespoon olive oil 1 1/2 cups onion, finely chopped, about 1 large 1 1/2 teaspoon thyme, dried, 2 tablespoons of chopped fresh thyme can be used 3 teaspoons garlic, minced 4 cups green cabbage, coarsely chopped 1 14.5 ounce can tomatoes, Italian - style stewed 2 cups celery, sliced 2 cups carrots or baby carrots, diced, 1 / 2 - inch pieces 8 cups low sodium chicken broth, vegetable broth can be substituted 3 cups potato, diced, 1 / 2 - inch pieces 1/2 cup basil, chopped fresh 3 cups zucchini, half - slices, cut zucchini in half, then cut into slices 1 15 ounce can red kidney beans, rinsed and drained; white kidney beans can be substituted 1 tablespoon Parmesan cheese, Shredded; about a tablespoon per serving Instructions Step 1 Heat olive oil in large, nonstick saucepan over medium heat.

Line a baking sheet with parchment paper or a nonstick baking mat and scoop 1 1/4 - ounce mounds (small golf - ball size) of dough onto baking sheet a couple inches apart (about 12 per sheet).

There's so much to love about avocados but the short story is that ounce per ounce, they contain more beta carotene, vitamins and minerals than any other fruit, plus higher levels of potassium than a banana.

Despite how sinful it looks, you'll only find about one ounce of cheese per serving.

Sear 1 (4 - ounce) piece lamb, about 2 minutes per side.

There are about 200 calories per ounce of nuts.

Chile peppers contain only a few calories (thirty - seven per 100 grams of green chile, about three and a half ounces), and possibly have the ability to burn off those calories and others as well.

Whole roasted, unshelled pumpkin seeds contain about 10 milligrams of zinc per 3.5 ounces, and shelled roasted pumpkin seeds (which are often referred to pumpkin seed kernels) contain about 7 - 8 milligrams.

Hi Susan, I generally will use about 12 ounces or so of uncooked pasta and depending on the number I'm serving and the other sides, I will serve about 8 - 10 shrimp per plate.

Whole roasted, unshelled pumpkin seeds contain about 10 milligrams of zinc per 3.5 ounces, and shelled roasted pumpkin seeds (sometimes called pumpkin seed kernels) contain about 7 - 8 milligrams.

«Think about how many sammies you'll be making that week and for how many — two to four ounces is a nice ballpark amount of cold cuts per sandwich,» Perry says.

The second ingredient is a 1/2 cup of crumbled blue cheese (obviously), which is mixed with three ounces of cream cheese, then combined with the liverwurst and two teaspoons of minced onion, a comically small amount that factors out to be about 1 minced - size piece of onion per strawberry.

As to calories, on an ounce for ounce basis, from what I can find, corn flour and wheat flour have about 103 calories per ounce.

Pick your jaw off the ground (you'll need it for drooling over the recipe later), I'm here to share the news that a beef hamburger now, then and again is actually good for you — lean ground beef is an excellent source of protein, iron, b vitamins, zinc with only about 150 calories and less than 10g fat (depending on cut and cooking method) per 3 - ounce serving.

Low carb cheese options include cheeses like goat cheese or brie, which have about 0 - 0.1 grams per ounce.

Depending on the variety of cheese you eat, you're getting about 100 calories per ounce and about 6 to 9 grams of fat, mostly of the saturated kind.

Formula - fed babies generally need to eat every three to four hours and usually eat about 2 - 3 ounces of formula per feeding.

Breast milk contains about 20 calories per ounce.

Babies from about 1 month old are given approximately 2 or more ounces per feeding and are to be fed about 8 to 12 times per day.