Sentences with phrase «about ancient diet»

Middens — which may also include bones, charcoal, feces, and pottery shards — provide much of what we know about ancient diet and lifestyle.

Not exact matches

As she began researching the foods that would most naturally support her body's functions and support her mitochondria, Dr. Wahls developed a diet that restored her health and vitality — learning from our ancient ancestors, who knew more about health than we appear to.

In case you're new to the science of Paleolithic nutrition, humans don't actually need grains to survive... grains were never a part of the ancient human diet until agriculture came around only about ten thousand years ago.

See what history tells us about the potential health benefits of these ancient diets.

Another great thing about focusing on health and fitness (which go hand in hand) and not focusing on weight is that when you're not actually depriving yourself (granted you have to eat WFPB but you can make AMAZING recipes with this diet... I found even pasta was fine for me, but I used quinoa and / or lentil pasta, Ancient Harvest is really good) you don't end up binging on junk food.

You'll learn about the ancient ceremonies that were held at Altun Ha, what a typical resident's diet would have been 2,000 years ago and why mystery still shrouds the Temple of The Masonry Alters.