Sentences with phrase «about breaking bad habits»

For most people, learning to spend less is about breaking bad habits.

But how to go about breaking the bad habit, switching to a healthful diet, and sticking to it for good?

Not exact matches

One solution, if you have a truly bad habit that needs breaking, is to get smarter about how you go about changing your life.

Known today as Lewin's Equation, this tiny expression contains most of what you need to know about building good habits, breaking bad ones, and making progress in your life.

Let's break down these two areas, personality and environment, and talk about how you can improve them to build good habits and break bad ones.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

Or what about if we keep sinning over and over and just can not break a bad sinful habit?

He said he had gotten bad reports about my screaming fits and club throwing from the summer and fall before, but he had cut me a break because of my $ 100 - a-week habit at the course.

I'd worry about the bad habit forming a little later... plus, a little sleep training can break that pretty easily.

Brian came by the WellnessFX offices to chat with our CEO Jim Kean about his new book, the common problems with posture and mobility, and how weight training can help break years of bad habits.

For the factors you can control and influence, it's all about breaking habits that are bad for your body.

Can we break bad habits by being more curious about them?

Also don't worry about your companion starting bad habits (like using the bathroom inside, or eating the wrong food), each companion is taken outside regularly for potty breaks and exercise.

It's about establishing good shooter habits, breaking bad ones, learning how to practice, and paying attention to how you hold your mouse.

2817 Wines Lane Houston, TX 77 About Blog Hypnosis Houston's regression therapy helps individuals access memories and overcome issues that hinder their progress now, all while retaining complete awareness and control and acquiring the skills to break bad habits and move on with their lives.

With much appreciation and after years of hard work and breaking bad habits, we went back to school to learn more about psychology, and dived into our training as teachers while in school.

2817 Wines Lane Houston, TX 77 About Blog Hypnosis Houston's regression therapy helps individuals access memories and overcome issues that hinder their progress now, all while retaining complete awareness and control and acquiring the skills to break bad habits and move on with their lives.

In my next column I'll tell you about the bad real estate habits my student had formed and what we did to break them and make them over as great real estate habits.