Sentences with phrase «about cal»

I can't gain fat easily, I eat without thinking about the cals, and I'm fitter than ever.Actually I've been exercising like your description for a while without even knowing about it.

Not exact matches

In a few weeks, my husband is coming back from a deployment and I will not be eating low cal for about two weeks.

We tapped health - minded Chef Heather Crosby for low calorie dessert recipes that tally up to about 200 cals each...» ------

This is NOT a low - cal dessert (But let's be honest, if you are craving something like this cake, then you don't care about the calories; here they are anyway)!

NUTRITION (per serving; about 5 oz turkey without skin, 1 scant cup stuffing, and 1/4 cup gravy): 504 cal, 49 g pro, 33 g carb, 3 g fiber, 15 g fat, 5 g sat fat, 706 mg sodium

NUTRITION (per serving; about 5 oz turkey with skin and 1/4 cup gravy): 371 cal, 60 g pro, 3 g carb, 0 g fiber, 11.5 g fat, 3 g sat fat, 327 mg sodium

This soup has become my «go - to» when I want something filling and delicious, but don't want a lot of calories (1 serving has about 150 cal.).

Nutrition Highlights: Summer squash (zucchini and yellow squash) make the perfect low cal low carb base (only about 20 cal per cup) for a veggie noodle bowl.

reduced fat cream cheese, softened 1/4 Cup Powdered Sugar 1/2 Cup heavy whipping cream (substitute 1 C. Fat Free Cool Whip if you want a low - cal dessert) 2 Tablespoons orange zest (about 1 orange) 1/2 teaspoons almond extract 2 Tablespoons white coarse sugar, optional Parchment or Baking Paper 1 gallon freezer bag or pastry bag to pipe filling Honey Glaze: Ingredients: 1/4 c. Honey Juice from 1 large POM Wonderful Pomegranate or 2 T. POM Wonderful 100 % Pomegranate Juice Directions: Preheat oven to 400 degrees.

I'm more about good, filling ingredients these days (I go back and forth on calorie counting), but can definitely appreciate a low - cal meal that is incredibly filling — and bonus: one bowl has 30 grams of protein.

I work out 5 times a week, eat about 1300 - 1800 cal a day depending on how active I was that week.

I worked out the cals on the original recipe to be about 290 for a small bowl.

(her's would be about 16 slices)----(very thin slices) my Nutritional Facts on her recipe cutting her loaf into 8 slices is 496 calories per slice for the whole loaf is 3,975 calories 1-3/4 cups all - purpose flour (cal 770) 1-1/2 cups sugar (cal 1161) 1 teaspoon baking soda Cal 0 1/2 teaspoon salt cal 0 2 eggs cal 142 2 medium ripe bananas, mashed (1 cup) cal 164 — 200 1/2 cup canola oil cal 990 1/4 cup plus 1 tablespoon buttermilk cal 26 1 teaspoon vanilla extract cal 12 1 cup chopped walnuts cal 720 with no walnuts 3255 cal 406.8 per slice with no walnuts and the (oil substitute with applesauce) 2315 cal 289 per slice with no walnuts and the (oil substitute with applesauce) and the (sugar substitute with 1 1/2 tsp of stevia) 1154 cal 144 per slice»

What's perf about this pudding», is that like all my vegan puddings it's easy, takes minutes, is low cal, and is affordable.

Usually, I'm really sceptical about low cal recipes for great desserts, but hey, this one looks genuinly good.

It's probably got about 450 cal / serving and looking like 70 / 25/5 carb / fat / protein macro profile.

Lastly, heat them in the oven at the same temp for about thirty minutes and your delicious vegetarian low cal recipe is ready.

He far cleverer than the one we cal Le Prof.. Why aren't we talking about this guy????????

My blood sugar is never raised after a 10 banana smoothie, my anemia is gone, in a nutshell I feel great and have very little fat on my body and eat about 2000 cals a day of fruit.

Of course since nuts have about 2800 cal / pound and are high on the calorie density scale... see CRON - O - meter for calculating values for specific foods (use 454 grams to convert to pound)... if your goal is to lose fat they are best avoided until you obtain your desired weight.

But what doesn't work about other diets — i.e. low cal or low fat — still doesn't work for low carb.

so i decided to do the fat fast, i am on my 3rd day and i have kept my cal under1200 and high fat about 80 % but I have not lost any weight as yet..

My nutritionist and according to MyFitnessPal, i should be consuming about 1500 cal per day, but the formula above states i should be consuming 1900.

Our weight may reduce, but then the body would respond by reducing TEE to about 1,600 cal / day.

I am currently eat about 1100 to 1200 cals a day which does not include any fruit.

Stuffed Tomatoes (50 Cals or Less) Not rated yet Well if you're watching you calorie intake... 1 tomato will have about 50 cals when they're done (it depends on how much u put in and what you put in)..Cals or Less) Not rated yet Well if you're watching you calorie intake... 1 tomato will have about 50 cals when they're done (it depends on how much u put in and what you put in)..cals when they're done (it depends on how much u put in and what you put in)......

Yeah the cals and macros seem about right.

Hi Martina, I have been a yo yo dieter for years I am about 50 lbs overweight I have done many low carb and low cal diets but now struggle to lose even a lb a week on these plans.

I feel fantastic, I don't underconsume (I eat about 2000 - 2500 cal a day), but I need to figure out a way to put on the weight without eating 3 cans of beans a day, because I tried that an it's....

My caloric intake is about 29 cal / kg and I am quite lean.

And I'm not talking about the Old Fashioned Conventional Wisdom Diet: eat low - fat, low - cal, and exercise a ton.

Dr. Mitsuo Kouda's recommend not to eat breakfast and rest your organs, and eat very lightly twice a day (veggies and brown rice, about 1,000 cal / day although calories are not the center of focus).

Don't be fooled - fiber should still count and while its caloric content per gram is slightly less (about 3 cals per gram), it's still counted as a carb when tracking macros.

I end up eating about 600 - 900 cal a day but as one put it it depends on what those calories are made of.

The last time I lost weight about 12 years ago, I had pancakes and syrup every morning (sugar), but only had protein the rest of the day (also, I had no cals after 5:30 p.m, and I went to bed every night around 11:30).

Nutrition Highlights: Summer squash (zucchini and yellow squash) make the perfect low cal low carb base (only about 20 cal per cup) for a veggie noodle bowl.

On the Low Carber forum, this one person said that they went on vacation to China and ate about 3,000 cals a day, but they said they still lost weight because they had little sugar intake.

In a few weeks, my husband is coming back from a deployment and I will not be eating low cal for about two weeks.

The monitor tells me I am burning between 2000 and 2400 cals per day, and I consume about 1000 -1200 cals a day.

Even when I went on a crazy diet (I was about 12 years old) and at 1 cal the first day (a diet soda), 2 cal the second day, etc for 80 days I didn't lose that much!

They are however calorie dense at about 2800 cal / # so if one of your goals is to lose fat they are best avoided or minimized.

A 250g carton is about 4 servings, so 120 cal, 28g protein.

Lots of companies make low cal protein diet shakes and bars, And those cost about 4 - 6 dollars for 5 - 6 portions, and oftentimes less.

135 lbs 5» 4 ″ eat 1200 cals, exercise 1 - 2 times a week burning about 400 cals total.

I was thinking about upping my cals to 1800 a day for a week or so -LRB-?)

So for this plateau, I just did about 4 days of high calorie days (no clue how much I ate), and I'm planning on going back to my calorie deficient (1500 cals on average) really soon.

I would be concerned about the money factor money, unless your eating coloricaly dense foods which can be pretty unhealthy 6000 cal.

I'm 140 lbs, 5» 6 ″, eat about 1,800 cal a day (sometime a little more, sometimes a little less) split in 5 meals, drink 12 - 16 glasses of water a day, stick to fruits (not too much b / c of sugar), mostly vegetables, legumes, lean meats, nuts, egg whites and whey isolate shakes with almond milk.

But if we have a reference diet of 2000 cals, then you could explain all about fiber, carbs, polypols, rounding, blah blah blah and then we can have a clear template.

Even if diabetes reversal is just about calorie restriction, instead of subsisting off largely sugar, powdered milk, corn syrup, and oil, on the plant - based diet at least one can eat food, in fact, pounds of food a day, as many low - cal veggies as we can stuff in our face.