Sentences with phrase «about calories at»

Indeed, most popular fad diets that have come and gone over the years have enthusiastically promised that you don't have to count calories, that you don't have to eat less, or maybe that you don't even have to think about calories at all because «calories don't actually matter.»
If you really restrict carbohydrates and eat plenty of protein and fat from natural sources, it's unlikely that you will need to worry about calories at all.
In my experience, not worrying about calories at all but instead eating an extremely healthy WFPB diet and regularly exercising causes weight to come off naturally.
While Im not worried about calories at the moment more worried about kicking the habit and making it stick I hadded a little more melted chocolate and powder to the mix so that it compensates for the super chocolate taste I love and once I can go without the soda I will cut it down but I figured if one or two can't take the craving away then no matter what the calories it will be helping me over come an addiction and in the long run if I can cut the chocolate down I will be a healthier person without severe struggle

Not exact matches

On average, TGI Friday's burgers are about twice as many calories as fast food chains: TGIF averages 1,095 calories, while Dairy Queen clocks in at 588 calories and McDonald's at 504 calories.
Nalebuff had been his professor at Yale University, where the two talked about the need for lower - calorie drinks.
Fats, he found, were the most energy - dense, being worth about 9 calories per gram, while proteins and carbs were roughly equal at about 4 calories per gram.
The beer, made by Budweiser owner Anheuser - Busch, is aimed at millennials and other beer drinkers who are more discerning about the ingredients in their food, but still want a low calorie, low carb beer.
Strategically placed near the checkout line at the grocery store, where, after a frustrating hour of decision - making, calorie counting, list checking, and child - bribing, women would otherwise be forced to stop, wait, and ask themselves a few questions about the meaning of their existence, the magazine aisle dazzles us with photoshopped images of super-skinny models, next to impeccably arranged place settings, next to actresses praised for losing their baby weight in five minutes, next to Martha Stewart holding a perfectly frosted chocolate cake.
I am definitely eating enough... about 1800 + calories at 105 lbs.
Sadly I have no idea about the calories as I don't count them at all, if you take a look at my «Food Philosophy» section it should explain more about why I think this!
I don't have a nutritional profile such as the calorie content for the recipes at it's all about feeding your body with goodness rather than counting calories.
At about 20 calories per Tablespoon, this versatile nutritional additive (with its abovementioned «cheese - like» flavor) has a plethora of culinary applications.
I'm not about counting calories at all.
It's also low - calorie and low fat, coming in at 80 calories for about a 1/2 cup serving.
One day a week, he didn't need to think about food or calories at all.
Soup makes you feel full due to its high water content, and studies have shown that eating soup as an appetizer can decrease calorie intake at a meal by about 20 %: quite simply, starting with soup means you'll feel fuller faster, and be less inclined to pick at the bread basket.
This slimmed down version of a loaded baked potato soup has everything you love about a baked potato — sour cream, cheddar, bacon and chives, at a fraction of the calories!
What's awesome about my yummy pie by Healthy T is that it contains less than half the calories, fat and carbs of an Oreo pie at most chain -LSB-...]
If you're only eating the coconut oil, it is very likely you will lose weight because at the most you'll be consuming about 1400 calories.
Only about 34 calories more at 184 calories per serving.
The FDA has estimated the amount of caloric contribution due to bacterial degradation at about 1.5 calories per gram of fiber.
We're not all about calorie counting at Bembu.com, but when you're looking for a snack, it's a great idea to keep the calories to a minimum.
About half of all U.S. consumers - 51 % - use nutrition information such as calorie counts when eating out at restaurants1.
Clocking in at about 350 calories per glass, with far less sugar and fat, this smoothie combines protein powder, Greek yogurt and one whole apple and banana (which offer a healthy dose of fiber and potassium too!).
I am not one for eating strictly low - calorie at all (I don't count calories and never ever have), but I also believe in being smart about nutrition and not overdoing fat in recipes, especially when baking when it can be easy to overdo it.
Thanks Samina: — RRB - It's hard to stop at one slice but the good news is you can have more than one slice without worrying about calories!
However, if you are interested in lowering the fat and calorie content, I can tell you that I have replaced all the eggs with egg whites (a 1/2 cup), used fat - free and lowfat ricotta, and have reduced the oil by about half (or to 2 tablespoons), and that these changes have not affected the flavor at all, and have changed the consistency only slightly.
For example, people at work who see me add cashew milk in my coffees in the morning almost always ask me about it, then, I can elaborate how much I love it, how it's lower in calories compared to milk and cream, how it's healthier for you, and the list goes on.
Wondering about the calories, I did the math and the recipe made 22 mini's at 95 calories each.
Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!
At only about 245 calories per serving, you have a hearty bowl of chili that is not only satisfying but good for you.
For any Mexican cravings, I turned to making my own healthy burrito bowls at home in order to cut the calories of chain Mexican restaurants.The best part about making these Mexican inspired dishes at home is that you can use your imagination and incorporate any type of protein, rice, beans, and toppings that you desire.To make sure I'm getting my serving of healthy fats, I used a little coconut oil when sautéing my -LSB-...]
Or at the very least, if you're calorie counting or merely being more mindful about what you put in your smoothies, you can still generally go nuts on the kale, spinach, and chard.
At 160 calories for a 1 ounce serving (about 31 chips), here's the ingredient list from a popular Chili Cheese Corn Chips brand:
At just 160 calories per serving, no one will feel guilty about going back for seconds, either.
But I have weird anxieties about not knowing how many calories are in something, heh (it's like I either have to count everything or nothing at all), so I've been calculating some of my food on the sly.
I consider it a forget - about - the - calories day, just like the holidays, so I freely indulge in wings, chips and dip... then repeat at half - time.
Find out more about Balance Calories, and the rest of the work our industry is doing, at BalanceUS.org.
Look at the bigger picture — you are talking about a small difference in calories that probably falls within the margin of error anyway!
Plus, at 35 calories or less per serving, you won't feel guilty about indulging in your favorite flavors like Cinnamon Cream, Low - fat Vanilla and Sweet Cream every morning.
Anna Tolley, legal and crporate affairs director UK, says: «Consumers are getting savvier about their daily calorie consumption and are actively looking at nutritional information.
This sugar alcohol, which was first used commercially in the United States in about 2001, is about 60 to 70 percent as sweet as sugar, but provides at most only one - twentieth as many calories.
Gluten - Free Blueberry and Coconut Scones At just 163 calories per serving, these gluten - and dairy - free scones can find a place in just about anyone's meal plan.
Under the brand «The Light Grape» and priced at $ US12, the wines will contain about 80 calories per standard glass.
I calculate this at about 750 calories, without taking into account any toppings and as soon as you add coconut flakes and cacao nibs, you're easily at 1000.
MAY HELP THE PUBLIC REDUCE PORTION SIZES Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.
1 rice cake topped with this spread totals about 60 calories, and a very satisfying 60 calories at that.
Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.
Chocolate Peanut Butter Fudge (2 g protein) At only 85 calories a pop, you don't have to feel guilty about having one (or two!)
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