Sentences with phrase «about calories doing»

You needn't be as adamant about calories doing a ketogenic diet, but they do still matter.
I know Jack Kruse takes about calories don't matter but there seems to be some sort of accountability to break plateaus and or get a bit leaner.

Not exact matches

Still, it is what Peters taught her followers about calories that has endured the longest, that all you need to do to lose weight is consume fewer than you burn.
Don't want to be precise about counting calories or grams of fat or eliminate entire groups of foods
Follow the Mayo Clinic Healthy Weight Pyramid The Mayo Clinic Diet doesn't require you to be precise about counting calories or grams of fat.
But no one has to live on a zero calorie diet unless they're taking one of the hard drugs and don't care about eating.
i agree about just eating good food just sometimes we have to count the calorie value as if we eat too much and do nt use it up in exercise even good food makes us overwieght lol
I don't see anything about calories.
In answer to your questions I don't believe in counting calories, as I explain in the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think about calories if you always eat this way — you can't for example equate the calories of an avocado and a chocolate bar!
Sadly I have no idea about the calories as I don't count them at all, if you take a look at my «Food Philosophy» section it should explain more about why I think this!
I don't have a nutritional profile such as the calorie content for the recipes at it's all about feeding your body with goodness rather than counting calories.
[I'm not even really sure why I cared about something being low - calorie or low - fat, but it probably had something to do with the media:)-RSB- It never occurred to me that most of the time the reason certain foods are able to be «low - calorie» or «low - fat» is because companies remove certain parts of whole foods and then use chemicals and additives to recreate the flavor and texture of those whole foods, but just without the calorie or fat.
One day a week, he didn't need to think about food or calories at all.
This is NOT a low - cal dessert (But let's be honest, if you are craving something like this cake, then you don't care about the calories; here they are anyway)!
I do have a question about the calorie count though: When I plugged all the ingredients into MyFitnessPal the calorie total was 252, which seemed more accurate since this is a fairly light salad and the portion is not huge.
If you don't care about the calories, add a dollop of marshmallow fluff (creme) and toast it a little.
This soup has become my «go - to» when I want something filling and delicious, but don't want a lot of calories (1 serving has about 150 cal.).
It doesn't contain any oil other than the oil from tahini and is very low in fat (about 35 calories per tablespoon).
I do worry about the calories, but this coffee cake looks way too tempting, Reeni.
There is always a space for a dessert and I usually don't care about the fats and calories when I have any dessert.
Out of sight... Out of mind... Just have one for yourself and be done with it instead of worrying your mind about calories.
I made them with my kids and they lived them!so glad to have a sweet treat to give them that i do nt feel guilty about I was wondering if you knew the calories, fat, carb and protein amounts, thanks!
Advocates of these diets claim that you don't need to worry about calories as much when you're eating whole food sources, and most of the time they're right.
If you don't use the bar, the recipe is about 270 calories.
THE COMPLETE FORMULA IS THIS: Amount of Total Carbohydrate Corrected = Total Carbohydrate (g) on the Label — Dietary Fiber (g) on the Label — 1/2 Sugar Alcohol (g) on the Label However Dr. Mike Roussell Said the Following: http://www.bodybuilding.com/fun/ask-the-macro-manager-does-fiber-count-in-calories.html Don't worry about improving the accuracy of your calorie - counting by being technically correct about the contribution of fiber.
If I don't post calories counts, (I didn't for about the first year, please look in my archives) I will get many comments and emails asking for them.
So while it's true that you don't need to be as concerned about counting calories from these food sources, you still might want to stick to recommended serving sizes when trying to lose weight.
I am not one for eating strictly low - calorie at all (I don't count calories and never ever have), but I also believe in being smart about nutrition and not overdoing fat in recipes, especially when baking when it can be easy to overdo it.
Unfortunately I don't have the calorie count for the recipe, so sorry about that!
Used minced garlic (yep, the jar stuff) 1/2 of the green chile's, 1 cup of buttermilk ranch dressing, cup of milk, little bit heavy cream (I don't worry about calorie intake, as you can tell) added a can of peas also.
Wondering about the calories, I did the math and the recipe made 22 mini's at 95 calories each.
Hi Angie; I was about to make the recipe but sat down to do a calorie count and found that the batch is a total of 2950 calories, which works out to 369 / bar for 8 bars.I am trying to lose weight and have to deal with diabetic issues, so I need to make these a bit more user friendly.
The hubby ate about 6 the night I made them, so be careful, they are really tasty, and although made with whole, unprocessed ingredients, they still do have about 140 calories a pop!
I did the math using sparks recipe, double checking with google calories and without the sesame seeds it comes to about 240 calories, in case anyone needs to shrink it some more.
Another great thing about strawberries are although they are so good for you, they don't contain many calories so this is a great smoothie for you if you are trying to lose weight.
Fat does not trigger the same satiation mechanisms as carbohydrates do, and if one adds in an additional 3 tablespoons of coconut oil per day, that is about 360 empty calories.
Do you find yourself getting caught up thinking about diets, weight loss, counting calories, etc, yet you never actually achieve your desired number on...
I know it's cake, so all the comments about calories and serving size, etc. did not distract.
Find out more about Balance Calories, and the rest of the work our industry is doing, at BalanceUS.org.
I don't think about calories because I eat such an overall low - fat diet and only use milks in baking and on my hot grain cereals; but it is interesting to note how much they can vary.
Since there's no crust on this pie you don't have to worry about the added calories and carbs from it, and this is mostly just apples mixed with a bit of butter and sugar to get the taste right.
Many folks who subscribe here do so to learn more about nutrition; many are new on their health journey, and may not know that the calories in vs. calories - burned idea is a myth.
did it ever occured to you that i might not need you to educate me about weight and «calories eaten vs. calories burned»?
I did a search on cronometer and it came up with about 500 - 600 calories per cup for various granolas and granola cereals.
On the three day plan you can eat until you are full — we don't worry about calories, it's just about getting over the hump of getting into ketosis and detoxing off of the sugar.
Me and my Boyfriend loved it and it shurely will be done again (For Information — a 400g serving had about 275 calories — just perfekt!)
If you don't know what I'm talking about, for now all that really matters is that from here on out, I'll be including nutrition info in my recipes: i.e. how many calories and how much protein, carbohydrates, and fat are in what I make (should you follow the recipe exactly as written).
Three Properties of Fat you Need to know About Stop Counting Calories Low - Fat foods and Digestion Does a low - fat diet actually Help us Lose weight?
Our efforts to raise awareness about proper hydration and our range of good - tasting, convenient and calorie - free bottled waters help people do just that.
Chocolate Peanut Butter Fudge (2 g protein) At only 85 calories a pop, you don't have to feel guilty about having one (or two!)
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