Sentences with phrase «about calories when»

It's very simple, and you don't have to think as much about calories when you apply the plate model.

Not exact matches

When I work with clients to restore their menstrual cycle naturally, or to heal metabolism so they stop gaining weight while eating 1,600 calories a day, or help release them from calorie counting so they can eat more and eat freely without worrying about weight gain — my first questions aren't about what's going into their mouths.

If you are anything like me, you enjoy a few cocktails every night now and again, but feel guilty about the amount of calories that seem to go down so easily, especially when you have a habit of eating an entire bag of potato chips after a few drinks because you forget that you're supposed -LSB-...]

I added just a smidgen less of the millet, just for the sake of calories (yes, I know... shame on me for making a banana bread when I'm worried about calories) and it was still plenty crackly.

I do have a question about the calorie count though: When I plugged all the ingredients into MyFitnessPal the calorie total was 252, which seemed more accurate since this is a fairly light salad and the portion is not huge.

This soup has become my «go - to» when I want something filling and delicious, but don't want a lot of calories (1 serving has about 150 cal.).

There is always a space for a dessert and I usually don't care about the fats and calories when I have any dessert.

Advocates of these diets claim that you don't need to worry about calories as much when you're eating whole food sources, and most of the time they're right.

For anyone interested in calorie counting (I have to because I have a HUGE appetite and lose site of portion control when left unchecked) I worked it out and each serving of the cake alone looks like about 237 calories.

So while it's true that you don't need to be as concerned about counting calories from these food sources, you still might want to stick to recommended serving sizes when trying to lose weight.

We're not all about calorie counting at Bembu.com, but when you're looking for a snack, it's a great idea to keep the calories to a minimum.

About half of all U.S. consumers - 51 % - use nutrition information such as calorie counts when eating out at restaurants1.

What I serve up in my kitchen could be scaled back even further to include less calories, less fat, and a whole lot less of a lot... but I have learned that less is not always more when you're talking about food.

Depending on the date a serving size of two will cost you about 120 calories (even more) so make sure you watch your portions when eating these little gems.

The great thing about eating a Whole Food Plant Based Diet is that I get plenty of protein when I eat my cooked beans (1 cup cooked beans = 15 grams protein) and my nuts and seeds (15 grams = 1 cup walnuts or 1/2 cup sunflower seeds), and my dark leafy greens (11 grams per 100 calories).

I am not one for eating strictly low - calorie at all (I don't count calories and never ever have), but I also believe in being smart about nutrition and not overdoing fat in recipes, especially when baking when it can be easy to overdo it.

When lightly buttered, popcorn contains about 133 calories per cup.

For any Mexican cravings, I turned to making my own healthy burrito bowls at home in order to cut the calories of chain Mexican restaurants.The best part about making these Mexican inspired dishes at home is that you can use your imagination and incorporate any type of protein, rice, beans, and toppings that you desire.To make sure I'm getting my serving of healthy fats, I used a little coconut oil when sautéing my -LSB-...]

Mrs. Obama praised the Clear on Calories initiative when announcing her campaign: «In fact, just today, the nation's largest beverage companies announced that they'll be taking steps to provide clearly visible information about calories on the front of their products - as well as on vending machines and soda foCalories initiative when announcing her campaign: «In fact, just today, the nation's largest beverage companies announced that they'll be taking steps to provide clearly visible information about calories on the front of their products - as well as on vending machines and soda focalories on the front of their products - as well as on vending machines and soda fountains.

I have tried to keep the ratios of ingredients very similar to a green thickie, so that when I calculated the calories it turns out that half of this entire recipe is about 500 calories, the same as an average green thickie.

We also agree that giving people more helpful information about nutrition and healthy eating is important, especially when it comes to calories and serving size.

But beware that when I put all the ingredients into a calorie counter, I get about 1200 calories for the total recipe, not 546 as is listed.

I cringe when I think about the junk and chemicals that I fed my family, thinking that they were a healthier alternative to the higher calorie foods.

«When I learned about Shakeology, I wasn't sure it would fit into my low carb, low fat, low calorie diet.

When I created this recipe, I was not really thinking about dieting or weight - loss or calories.

Looking at a tangle of spaghetti squash tricks your brain into thinking you're about to eat a serving of eggy noodles, when in fact, you get a nice calorie and carb savings in this healthy recipe.

In other words, when most people shop, it's not just about fulfilling their weekly quota of calories and nutrients — it's equally about reconfirming their sense of who they are and what they're about to themselves and their friends: You're not buying food, you're buying an identity.

Everybody worries about the number of calories when you do intermittent fasting.

Since a sudden drop in calories may put your milk supply at risk, you want to be careful about not dipping too low when embarking on a new nutrition plan like the Whole30.

While you may be concerned about your back, neck, and shoulders when using an over-the-shoulder carrier, you're also going to be giving yourself a great opportunity to burn some calories and work on toning your muscles every time you take a trip with your baby in tow!

When eating while breastfeeding you want to make sure you are eating about an extra 500 calories a day.

When she was about three weeks old, she started losing weight after having gained and her pediatrician told me I needed to pump after each feeding and feed her my hind milk from a bottle to make sure she got enough calories.

When it comes to feeling better and losing weight, everyone tells you the same equation: it's all about calories in vs. calories out.

When you exercise, you burn calories, and breastfeeding also burns calories (about 500 per day), so breastfeeding moms need to make sure they are consuming enough calories to cover the extra they are burning off during exercise and breastfeeding.

That's when you should up your calories, but only by about 200 a day.

(For example, Ironman Triathlon champ, Chrissie Wellington, consumed about 335 calories / hour when she won in Hawaii.)

You often say that «sugar is sugar» when talking about calories from white sugar, brown sugar, or evaporated cane juice.

Apparently meat consumption leads to greater weight gain, even when we're talking about white meat like chicken, and even when other factors like total calories consumed, weight, gender, and physical activity were accounted for.

Kids need less fat in their diets than when they were babies, so shoot for about 30 percent of total calories.

The calories that you burn when breastfeeding are equal to what you would need to use up when running for about six miles.

When Shelly Hester and her colleagues analyzed 22 published studies on the metabolizable energy content of breast milk, the researchers were able to estimate the calories found per serving: About 65 calories per 100 milliliters (mL) of breast milk.

When you are breastfeeding, you should eat a healthy balanced diet of about 3000 calories each day (more if you are nursing multiples).

You don't want to give up a nice weekend breakfast with the family, when you are trying to cut down on calories, so how about replacing your regular pancake recipe for this one that has Quinoa!

When that first birthday came around, he was still nursing for what I would guess would be about three - quarters of his calories.

SEJAL FICHADIA: So Kangaroo Care benefits of breastfeeding relationship by releasing that oxytocin like one of the moms on the panels said, you know, that oxytocin release helps with the let down of the milk, and another thing that it also does is that when babies are on their mom's chest, they are already so close to their food source that they do not have to make a lot of effort to wake up and find and learn that say shoulder calories from being extended and also, the fearing of calm and connectedness that comes with breastfeeding, lets the mom relaxed and enjoy breastfeeding instead of being worried about were her baby would when she wants to breastfeed.

I wish I'd known about these when I was trying to breastfeed my daughter, I always struggled with the calories issues and getting enough to eat.

When you're breastfeeding, you need an extra 500 calories a day, or about 2,700 total.

Aside from a food intake in laboratory mice that's about 40 percent fewer calories than normal, however, it's been found that another way to activate this pathway is with rapamycin, which appears to have a significant impact even when used late in life.

When Americans go out to eat, either at a fast - food outlet or a full - service restaurant, they consume, on average, about 200 more calories a day than when they stay home for meals, a new study repoWhen Americans go out to eat, either at a fast - food outlet or a full - service restaurant, they consume, on average, about 200 more calories a day than when they stay home for meals, a new study repowhen they stay home for meals, a new study reports.

However, when the studies with potential flaws in their methods were removed, the three remaining studies showed that such labels could reduce calories consumed by about 12 % per meal.