Sentences with phrase «about carb consumption»

I have been in liw carb diet for at least 2 weeks and notice im not liosing weight im very strict about carb consumption in fact im excessively compulsive for example: I use only heavy cream in my coffee but if the container indicates < 1g and no sugar content at all I still count it as a whole carb.

Not exact matches

He also recommends that carb consumption be limited to the evening (about 50 grams), especially during the hormone reset phase and that blue light be avoided at night.

Your daily fat consumption should account for about 30 % of your energy intake, but in low carb plans the fat ratio increases to cover one's energy needs.

Beginners who are not that knowledgeable about nutrition and training would usually reduce their fat consumption even eliminate it altogether, but those who've been in the game longer and took the time to do some research know that it's the amount of carbs you consume daily that will prevent you from losing weight, not the fat.

Bodybuilders always seem to be too busy discussing about the ideal intake of proteins or how to manage the consumption of carbs, but you rarely hear them talk about their favorite fruits and vegetables.

There is room to disagree about the optimal level of glucose intake, and I hope Zoe will look into our arguments for a slightly higher carb consumption than she is used to.

In fact, the diet should be approximately 70 % of calories from unadulturated fats like low carb nuts (pecans and macadamias are great, almonds ok and peanuts and cashews are considered higher carb on the nut scale), avocado, grass fed butter, coconut oil, olive oil; and the remainng 15/15 for protein and non-starchy vegetable carbs, especially nutrient dense leafy greens It is carbohydrates or high protein leading to gluconeogenesis in the diet that make concurrent consumption of fats a cardiovascular risk, but in a properly carb - restricted and moderate protein diet, and in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic well.

Paul does talk about not counting a certain % of the carbs in non-sugary vegetables due to the «overhead» of energy required for consumption.

It seems like this whole «fat tissue health» thing might be about more than just regulating my carb consumption and insulin levels.»

I've been on High Fat Low carb for a very long time now, but worried about my consumption of cheese.

After a week of low carb consumption, leptin levels become reduced by about half.

As far as I know, American fat intake has been averaging about 80 grams per day since at least the 1970s, though it has slightly decreased as a percentage of calories basically due to an increase in consumption of junky carbs.

At first I wasn't sure about joining, because I didn't know how a program that was going to remove my pastas, breads, and other carbs was going to help me being vegetarian, as their program is geared toward more protein consumption.

i have lowered my carb consumption from approximately 1000 grams / day to about 200 grams / day.