However, I will also share my resource list
with you so that you can contact a some of my favorite local doulas (ranging from Delray Beach and Boca Raton doulas to Fort Lauderdale and Miami doulas) so that they can help you prepare and go over various
labor pain coping strategies, especially if you are planning an unmedicated birth (or even leading up to getting an epidural during
labor) it is good to learn
about your options now so that you can be prepared, know what to expect and know what you want.
Mothers should enter into
labor and delivery informed
about the stages of
labor, drug - free ways to
cope with labor pain, potential side effects of
labor medications, and benefits for mother and baby of immediate and exclusive breastfeeding.