Sentences with phrase «about counting calories because»

In general, people who eat a whole plant food based diet similar to the one proposed by Dr. Greger in his Daily Dozen or in the PCRM Power Plate, will naturally lose weight without worrying about counting calories because they are naturally eating a low calorie dense diet..

Not exact matches

For anyone interested in calorie counting (I have to because I have a HUGE appetite and lose site of portion control when left unchecked) I worked it out and each serving of the cake alone looks like about 237 calories.

Simply put, consumers want to know ingredients, nutritional information and calorie counts not because the FDA recommends it, but because they're truly concerned about what they're putting into their bodies.

Another note about high - fiber smoothies — they're going to help you reduce your calorie intake (if you're trying to lose weight) without having to worry about the calorie count because they have fewer calories for the same volume of food — since their composition is made up largely of fiber.

Because it is no longer socially acceptable for a non-overweight person to count calories, many who would otherwise be anorexic talk about «eating healthy» instead.

So total calorie count was probably slightly (but not very) lower than what I ate, but I didn't care about calories because I was never very hungry so didn't overeat.

I do currently count calories because I feel it is teaching me a lot about food, but do not plan to do so forever.

Unlike other diet plans, when I use the term «diet» I'm not talking about going ON a diet because you don't need to count your calories even if weight loss is an important health goal for you.

Indeed, most popular fad diets that have come and gone over the years have enthusiastically promised that you don't have to count calories, that you don't have to eat less, or maybe that you don't even have to think about calories at all because «calories don't actually matter.»

I saw someone asked about the calorie count — because I was bored and also needed to know, I did the rack and stack — these babies come out to about 322cal per cup!

What is it about mini foods being a. so adorable and b. it makes you feel better about eating it because somehow you feel like the calories don't count - haha