Research showed that participants who journaled about what they were grateful for every week, compared to those who wrote
about daily hassles or neutral events in their journals, were more physically active, reported fewer physical ailments, were more content with their lives, and were more optimistic about the week ahead.
In contrast, participants who journaled
about daily hassles in their life, or even neutral life events, did not progress toward their goals.
Not exact matches
The repayment schedule is also
hassle - free: you choose a fixed percentage of your
daily PayPal sales for automatic repayment, meaning you don't have to worry
about making a lump - sum payment each month.
A powerful way to massage sore muscles at home, at the gym, at the office, or just
about anywhere, percussive massagers, also known as electric massagers, make it easy and affordable to incorporate the therapeutic benefits of massage into your
daily routine, without all the
hassles of foam rollers!