Sentences with phrase «about deep breathing exercises»

Educate students about deep breathing exercises.

Not exact matches

If you're concerned about your anxiety, there are no shortage of solutions on offer, from drugs and behavior modification, to getting more exercise or even just learning simple deep breathing techniques.

I talk with my clients about having a practice of doing deep breathing exercises.

You've heard me talking about breathing exercises and doing things like pranayama or yogic breathing, but what Robert has done is look at the very, very edges of respiration including things like deep diving.

Adults with insomnia were studied and given relaxation techniques, including deep breathing exercises (do not forget about bedtime yoga!)

Cyndi provides the added information about the chakra centers and the option of working with mantras and deep breathing exercises paired specifically to each pose for the most benefit.

Posters to inform students about Belly / Deep Breathing exercises.