Sentences with phrase «about each macronutrient so»

Now it's time to dive into the details about each macronutrient so that you can understand why they're so important for your body.

Not exact matches

Instead, Eat Stop Eat is a smart, scientific and healthy way of decreasing your weekly calories so that you can lose or maintain weight without stressing about the exact macronutrients and size of each and every meal.

And for anyone listening to this, and — you know — when you hear the word Paleo, what we're trying to talk about is kind of ancestral way of eating, typically, cutting out inflammatory foods, cutting out foods that are high in toxins and try to really increase nutrient density, so, typically, healthy meats, lots of good veggies — you know — the — the — the right amount of fruits and starch and carbs for you and — You know — I — I tend to use the term Paleo template because we can really adjust in the macronutrients.

So a Paleo template really is just talking about the quality of the macronutrients.

We will talk about the right calorie balance and the right macronutrient split - so how much protein, fat and carbs you atually need.

So that's what I love about Institute for Integrative Nutrition is it's not just focused on oh, what are the macronutrients in this and that?

The worsening markers HDL and TG in the statin panels and fingering genetics as root cause bugged me; so I started learning about macronutrients and role of insulin.

I am type 2 diabetic and wanted to know if when you say 150gr of carbs for 3 days prior to taking the test you mean a weight of 150 grams or talk about macronutrients, because I ve been eating vlc for a while now and usually every 100 grams of let's say pasta there is only around 70 grams of carbs, and 100 grams of pasta is A LOT of pasta (pasta is just an example, sorry english is not my first language -LRB-:) so I would need to double that amount and more for a few days..?

PHD recommends about 150g / day net carbs (30 % of 2000 calories), so there seems to be evidence to support various macronutrient levels.

I have since been eating what feels like ridiculous amounts of food (and not worrying too much about macronutrient ratios) and haven't gained a single pound, so I think my suspicion was correct.