Sentences with phrase «about eating carbs»

And just to make you feel better about eating carbs and bacon grease, add some chicken into the mix to balance things out.
What about eating carbs just after a long workout?
This inspired me to change my philosophy about fat loss and life, and sent me on a relentless pursuit of helping others learn the REAL TRUTH about eating carbs and staying lean.
What we're talking about here is, we're talking about eating carbs that don't contain a lot of the carb defense systems that plants put in place to keep from getting eaten.
Your comment: If your goal is to stay in ketosis, don't worry about eating carbs.
Hi Samantha, the article you were referring to was talking about eating carbs after strength training, while this one is talking about not eating them after cardio.
Some of these people were talking about eat carbs like an orangutan or something.
I'm talking about eating some carb snacks here and there, a few beers, a takeaway meal full of carbs.

Not exact matches

In terms of how strict I am about what type of carbs I eat (cheat days aside), the only things that I try to avoid are processed carbs such as bread, pasta, and tortillas; starchy carbs such as potatoes, rice, and quinoa; most fruits because they are loaded with sugar; fruit juices; beer; and all sugar.
This recipe is full of plant proteins, good carbs, vitamins and minerals — talk about eating your colors!
Instead of asking whether low - fat or low - carb foods are better for me, I began to ask about how the food I eat affects the world around me.
And I'm not talking about this isolated incident either, but it did trigger a reaction — just as people get upset about eating a potato (all the carbs!)
Bonnyrebecca (youtube) ate a high carb, very low fat diet because it's what everyone in the vegan community said was the only way to go about it.
The meal options I came up with had to be: # 1 things that would be fairly easy to prepare (I wasn't about to take an extra hour on Sunday to make something elaborate), # 2 had to be foods I could easily manipulate the nutritional profile for (ensuring a balance of protein, carbs, and fat), # 3 the food had to store well in the fridge or freezer, # 4 they had to reheat well in either the toaster or microwave OR be eaten cold right from the fridge, and # 5 ideally, they needed to be things she could easily eat in the car on the way to school (remember, it takes us at least 20 minutes with no traffic to get to school so eating in the car gives us even MORE time to sleep lol).
This lunch came about because I am being mindful to eat more pulses and whole grains but to cut back on processed carbs.
When I first heard about ketosis, I was eating a high - carb Paleo diet.
The other great thing about toast is it's essentially just an open faced sandwich (duh) so you're only eating 1 slice of bread instead of 2 to manage carbs and portions.
I don't know about your kids, but my kids like to eat sugar... and carbs and lots of things that aren't good for them, especially for breakfast.
The great thing about being on Weight Watchers is that I can still eat amazing and delicious food that's low carb without sacrificing flavor.
However most of these improvements might not be necessary since there are so many people who are eating according to a low carb diet and there have been so few reports about that they have experienced any low carb diet cholesterol problems or other heart problems.
you sound discouraged and frustrated and that's not what life is about... I'll just stick to worrying about net carbs and actually enjoy my bag of raw veg that I eat every day...
If you haven't heard about it, the ketogenic diet is an extreme form of low - carb eating that boasts some of the -LSB-...]
He is not the best about eating his veggies and «carbs» — yes, he's one of those — and restaurant portions tend to be too large for both of us.
Coating carb - y, refined - flour pasta with butter and cheese is about the least healthy way to eat dinner (or any meal for that matter).
There are no complicated food pyramids or carb indexes in this diet because what it does is get you thinking about what you're eating and drinking.
Read more about carbs (and why you should be eating more of them) in this post: Should I Limit My Carbs at Ncarbs (and why you should be eating more of them) in this post: Should I Limit My Carbs at NCarbs at Night?
The great thing about low - carb eating is that you can enjoy even treats like ice - cream without spiking your insulin levels.
I really appreciate the fact that you keep an open mind about different lower carb eating plans, and more importantly, I've never seen you really bash «other» diets like some low carb commentators do.
That's what I love about low - carb eating, my improved energy levels and no hunger issues
This diet is all about eating more fats than both protein and carbs which keeps you satiated throughout the day.
They're pancakes, if you're worried about carbs don't eat it!
I am pretty good about eating low carb so I haven't had anything even resembling a pancake that I didn't feel guilty about.
For now it's what I got, so after eating plantain chips by the handful, several carb loaded sandwiches a day, and fire pit smore's for dessert (I mean I did need to teach my parents» friend visiting from Moscow about some true American classics) my body was in serious need for a reboot.
I have some friends at church who are struggling to eat low carb, so will be sure they all know about this angel who makes eating fun again!
However, as much as I love pizza, all the carbs on it have kept me away from my beloved pizza (well, how about I don't eat it as often as I would like).
I eat all 4, but then I'm doing low carb so I don't care about the fat.
I LOVE breakfast food... like I could happily eat eggs and turkey bacon everyday for the rest of my life and not be unhappy about it... however giving up a lot of carbs meant giving up french toast and pancakes too!
Today, I present my talented friend Carolyn from All Day I Dream About Food who blogs about low carb and gluten - free eaAbout Food who blogs about low carb and gluten - free eaabout low carb and gluten - free eating.
The IPC was particularly excited about including Austin in the weekend activities as the meeting coincides with the roll - out of Austin's new book Eat Carbs, Lose Weight.
In an investigation of 10 solid young ladies, expending a high - protein eat less for one day was appeared to increment metabolic rate after suppers about twice as much as eating a high - carb count calories for one day (13).
Looking at a tangle of spaghetti squash tricks your brain into thinking you're about to eat a serving of eggy noodles, when in fact, you get a nice calorie and carb savings in this healthy recipe.
And I eat a ton of too - fatty - heavy - sugarcovered - carbs and forget all about healthy choices.
I am not gluten intolerant but diabetic and controlled by diet which means NO flour — after making 72 + dozen hamantachen (which I can't eat) I was wondering about using Almond flour and got your great recipe — So I substituted Waldon farms rasperberry spread (zero carbs) for jam and took out the agave nectar (used DaVinici sugar free Vanilla and Cocomut spyrups — I don't use agave nectar as it is a fructose and can cause high triglicerides) but oh to have a hamantash that I can eat — Thank you!
Nutrition is about much more than learning what to eat or how many calories / fat / carbs / and protein you should consume.
I have to be strategic about having her eat when her sisters eat and giving her snacks with a good balance of protein, carbs and fat.
Continuity of care midwife, great relationship with knowledgeable midwife, lots of interaction and talking with children about birth and baby, stand ing strong in the face of medical opposition, eating vegies and staying away from sugar and carbs, empowered by Blessingway ceremony, contractions started and stopped, sleep in between, wanting pool but clear about at what temperature, different kind of pushing, more power required and more lucidity, her body knew how to give birth and her baby knew how to be born
When people talk about Americans eating more processed foods, no one seems to want to make the connection that these processed foods are entirely high - carb.
Normally the caterpillars eat equal amounts of protein and carbs, but when infected, they up their carb intake by about 30 %.
It is important to consume ginseng before meal, so take 1 - 2 g about 30 - 40 minutes before eating food high in carbohydrates, especially when consuming fast - digesting carbs.
So rather than thinking about calories or carbs, shift your focus inward, take a deep breath, and start to adopt a new type of healthy eating pattern.
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