Sentences with phrase «about ectomorphs»

One misconception about ectomorphs is that because they are naturally skinny, they can eat whatever they want.

We talked about the ectomorphs, those are people that are gonna do better with higher carbohydrate.

Not exact matches

-- Too much cardio — if you are an ecto, you need to forget about long cardio sessions — ectomorphs are already skinny and lean enough, that too much cardio will only make things worse.

The Ectomorph should take about 25 calories or higher, per pound of body weight to take the body in an anabolic state.

I have a question about body types (the ectomorph, mesomorph, endomorph).

I can suck in my stomach about 2 inches, but I'm an ectomorph.

There are three main body types, the ectomorph, endomorph and mesamorph, which determines certain physical attributes about you.

I'm not sure on your body type if you have long legs and are tall (i.e. the ectomorph body type), I don't think you need to worry too much about bulking up!

I read your posts about body types and it comes out that I am an ectomorph and a mesomorph and a year ago I have done squats and all the things you say to avoid but I don't really remember what happened with my legs but it came out I quit with them and I had really skinny legs after that but I didn't felt they were toned as much as their legs are.

I would never be described by anyone as «fat» but after reading a lot about the different body types, I'm on the heavier end of ectomorph.