Not exact matches
Hi Martha - I'm a Lifetime
Weight Watchers member but haven't been able to attend their meetings for about five years (due to time restraints) and unfortunately, have gained ten pounds over my goal w
Weight Watchers member but haven't been able to attend their meetings
for about five years (due to time restraints) and unfortunately, have
gained ten pounds over my goal
weightweight.
Mintz began
gaining a reputation
for his tofu creations, and started speaking to local
Weight Watchers chapters
about the benefits of tofu.
Hi AnnMarie, I'm writing because I am again confused... I'm working hard at cleaning up my diet (going off low / non-fat and other non-foods), then I come across this info
about the Paleo diet stating, like many others, that saturated fats and dairy are BAD
for us...» are low in the foods and nutrients (refined sugars and grains, saturated and trans fats, salt, high - glycemic carbohydrates, and processed foods) that frequently may cause
weight gain, cardiovascular disease, diabetes, and numerous other health problems»..
dr. is worried
about her
weight gain now and wants to put her on pediasure / cow's milk... isn't that just «formula»
for older babies?
These visits do not include a pre - and post-feeding
weight and are
for families who do not have concerns
about weight gain.
Particularly, avocados are often recommended as a food
for babies, who are aged
about 6 months or older and who are experiencing slow
weight gain.
Although you always hear
about the goal of getting baby sleeping through the night,
for the first two weeks until your baby
gains sufficient
weight you need to make sure that doesn't happen.
By the end of the first two weeks, if your child is
gaining weight, wetting at least 6 to 8 diapers a day, having regular bowel movements, and there's no evidence of jaundice, you can let her sleep
for one longer stretch of
about 5 hours each day.
I visited with my lactation consultant regularly and we talked
about weight gain and pumping strategies, but I never once brought up that I hated myself and my child
for a few moments every time we sat down to breastfeed.
And that wasn't really a challenging moment
for me because I myself, I wanted so desperately to nurse my twins and I had to really come to terms with that it may not happen and through a lot tears and struggle I got I opened up the formula and I saw him happy
for few days because what was most important was he needed to
gain weight, it wasn't
about what I wanted it was I needed to nurture my son and however that happened was what I needed to do.
For guidance, try our pregnancy
weight gain calculator and learn more
about pregnancy
weight gain.
In the long run,
weight gain is the best indication whether the baby is getting enough, but rules
about weight gain that are appropriate
for bottlefed babies may not be appropriate
for breastfed babies.
If you're looking
for short, easy - to - follow articles
about common breastfeeding issues like plugged ducts, jaundice, or slow
weight gain, Dr. Newman is a great resource.
If you eat roughly the amount recommended
for each food group, take a prenatal vitamin daily, and consistently
gain a reasonable amount of
weight (
about a pound per week in the second and third trimesters), you and your baby will be well nourished.
I use
about 12 ounces a day, because my body, no matter how many tears I cried and no matter how much baby wearing, baby co-sleeping I did, wouldn't make enough
for him to
gain weight.
I'm well aware that my point of view is in the minority and not the politically - correct thing to say these days, but I know there are other women who feel this same way
about pregnancy
weight gain / loss... you've emailed me
for goodness sakes!
Done nursing by just after her first birthday.Data points:
Gained 40 pounds pregnant, had 10 pound baby, was back to before - preg
weight after
about 4 months, then dipped below
for a few months (my kid was huge — and hungry!)
Kim Kardashian has been dragged through the media mud plenty of times
for her pregnancy
weight gain and all I can do is feel sick to my stomach
about it.
According to the Mayo Clinic, you may want to think
about these guidelines
for pregnancy
weight gain:
Apparently meat consumption leads to greater
weight gain, even when we're talking
about white meat like chicken, and even when other factors like total calories consumed,
weight, gender, and physical activity were accounted
for.
Some of these include older mothers relishing in telling horror stories
about cracked nipples, thrush, clogged ducts, etc; pediatricians who use
weight charts based on formula fed infants and scaring new mothers into thinking their babies aren't
gaining enough
weight; and the pervasive, but false, belief that formula is just as good as breastmilk
for babies.
On the other hand, a baby who weighs 12 pounds — which, at her age, is between the 75th and 90th percentiles
for weight — needs to eat
about 32 ounces of formula a day, give or take a bit, to continue
gaining weight.
Don't expect yours to sleep through the night — the digestive system of babies is so small that they need nourishment every few hours and should be awakened if they haven't been fed
for 4 hours (or more often if your doctor is concerned
about weight gain).
He poops fine and is
gaining weight and he sleeps well at night - usually down
about 8, up to eat at 4... then up
for the dat at 6 or 7.
0 - 2 months: every 2 - 3 hour feedings during the day and night (could mean as many as 5 nightfeedings) 3 months: 3 nightfeedings, longer first stretch emerges (
about 4 hours long) 4 months: 2 nightfeedings, first stretch is
about 5 hours in length 5 months: 2 nightfeedings, first stretch is 6 + hours 6 months: 1 nightfeeding, longest stretch is 6/7 hours ** in order
for baby to go longer than 6/7 hours at night, solids need to be well - established, meaning 3 meals / day consisting of all 4 food groups in addition to milk 7 months: 1 nightfeeding, 6/7 + hour stretch 8 - 9 months: this is the average age that babies will drop all nightfeedings 10 - 12 months: babies may have an occasional nightfeed, but are able to sleep through most nights ** this chart is assuming that baby is
gaining weight properly, healthy, and has no other medical concerns.
Part of the problem was that he
gained weight very rapidly and the ring sling that I had was not the best choice
for me, but I knew nothing
about wraps.
The researchers reported
about 10 percent greater bone growth rate
for those with the extra milk.6 These children also
gained a little more
weight, but not height.
: [2 - 3 days only] After completion of this period, they would start
gaining back their birth
weight (excluding water
weight) in: [3 - 4 weeks approximately] So all together you WO N'T have to worry
about your baby's
weight,
for up to: [1 month after birth.]
One of the most often asked questions I get when I'm teaching classes
for twin moms is
about weight gain in a twin pregnancy.
The most common reason
for mothers to feel stressed during the early weeks of breastfeeding babies is a worry
about how much
weight their baby is
gaining.
According to the La Leche League that a mom should be healthy, well - nourished, taking no medication, ideally she would have an infant
about the same age as the one she's going to be cross-nursing, she should be screened
for tuberculosis, syphilis, hepatitis, herpes, HIV and other infectious agents, she should not smoke, drink alcohol, consume large amounts of caffeinated beverages or artificially sweetened beverages, and her own infant should already be very healthy,
gaining weight on a regular basis and free of all infections.
Robin Kaplan: Yeah, absolutely so obviously with what Dan and Heidi were talking
about the need
for supplementation obviously breastfeeding does not have to be all or nothing and I would imagine that you would definitely agree with that so continuing Rose, what do you say to mom who come to you who are needing a supplement and feeling like they are not breastfeeding moms because they need to offer something other than their breast milk in addition
for their baby to continue to
gain weight?
And I didn't worry
about waking him to eat because he was nursing like crazy
for hours before bed and
gaining tons of
weight.
The average
weight gain for a mom with a single pregnancy is
about 25 pounds while the average
weight gain for a mom pregnant with twins is more like 30 - 35 pounds.
It is completely normal
for breastfed babies to lose
about 5 - 7 % of their birthweight in these first few days (here is more
about that and
about weight loss /
gain in general).
When it comes to
weight gain, it can be difficult enough to not feel guilty
about food choices, portion control, and whether things can be justified because a mom is «eating
for two.»
Please consult with your doctor
for information
about your own personal
weight gain needs.
Breastfed babies do tend to
gain weight slightly different compared to their formula - fed counterparts, so make sure that your doctor is using the WHO growth charts designed
for breastfed babies if there is any concern
about their
weight gain.
Below is Ashley's story
about exclusively pumping
for her son after he wasn't
gaining weight through nursing.
I once replied to a mom who posted
about her baby showing signs of inadequate nutrition (low / no
weight gain, below normal wet / dirty diaper count, lethargic, etc) and told her that feeding her baby was more important than exclusively breastfeeding her baby and that low supply IS a real problem and that her baby needed to get fed first, before she figured out what the problem was, and that she wasn't a bad mother
for needing to supplement.
A baby who is breastfeeding well will begin
gaining by the 5th day of life, will regain birth -
weight by 10 days, and
gain about 1 ounce a day
for the first 3 - 4 months.
If your doctor is concerned
about baby's
weight gain, and he is being plotted on the World Health Organization curves designed
for breastfeeding babies, this may be the problem.
If your little one isn't a big burper, doesn't seem to be unusually bothered by gas pains and is
gaining weight at the right pace
for her age, it's nothing to be concerned
about.
Another strain, the F344xBrown Norway rat, has been used as a model
for age - related onset of obesity since the animals
gain weight until
about 30 months of age (17).
We've heard
about Hollywood stars filling up on donuts, processed foods and junk foods to
gain weight for a movie role, essentially the same way that most people end up putting on pounds.
If you are still not
gaining weight, increase the carb intake during these 2 critical times
for about 15 - 30g.
For the average lifter this means increasing the caloric intake to 3.000 kcal per day, but if you're unsure
about how much
weight you should to
gain, check this table.
However, you should consult with your doctor
about it, and ask if there's a substitute med
for it, or if there's a way to minimize the
weight -
gaining effects of the med.
This paragraph, though, is
about the mistake of being quite happy with doing the same moderate rep sets of the same exercise with the same
weight for months and expecting major size and strength
gains to just fall from the sky.
It sets you up
for more eating and possibly
weight gain, not to mention a bout of beating yourself up
about all that snacking.