Sentences with phrase «about getting lean»

If you're serious about getting lean for good, this book is a must - read.
Not everyone cares about getting lean or as muscular as possible.
The Rock workout and diet is about getting lean while putting on mass.
However, if you're really serious about getting lean and truly healthy for good, why would your diet be poor?
The other eBook is more about getting lean without bulking up, and focuses on slimming down your legs and achieve a more lean and toned look.
And it's because the one thing all these stories have in common with mine is the one secret hardly anybody besides natural bodybuilders and fitness models knows, or will tell you, about getting a lean, sexy body...
When you're serious about getting lean and fit, you do cardio.
So if you're serious about getting lean or shredded, it's time to buy appropriate containers and start cooking!
Sure, fitness regimens are about getting lean, looking sexy and, of course, being healthy, but the real magic is the feeling you take with you.
Anyway, I thought that since I am always talking about getting LEANER and STRONGER at the same time that the following Yo!

Not exact matches

The COO and Lean In author has emerged as a vocal proponent of federal paid leave and I spoke with her about how to get the rest of corporate America to follow Facebook's lead.
There's the bigger question of whether the far - right media is truly as relevant and impactful as the show's creators argue, and whether the presumably left - leaning audience will know enough about the far right to fully get the joke.
«The empowered office was a great success — people got 30 percent more done there than in the lean office, and about 15 percent more than in the enriched office [the one decorated by the researchers with plants, etc.],» writes Harford.
As the Lean Startup movement moves into new sectors and industries, I get constant requests for more stories about how people are using these ideas in new and unexpected ways.
If market psychology gets your heart racing... if you'd like to start your day with the insights of one of the sharpest, most agile thinkers in the industry... if you lean toward taking the other side of the trade... then you should think about joining The Daily Dirtnap.
In the process, she learned a ton about government, got a nice resume item, and now takes it for granted that she can run for any office she wants (she is leaning towards Prime Minister).
She is kind of settled with this too because she talked about that with the tax cut and the fiscal policy today which was good, not in any type of derogatory way, but she is worried about maybe the increase in debt, but she's hoping that if this tax cut is stimulative it will be supply - side leaning and we will get greater productivity growth which she said would be the good type of growth that she wants.
I often get responses from people who lean toward Option 1 as well, but in my experience, most of these people are having thoughts and ideas about Option 2, and it scares them, so they fight against it by leaving comments on blogs like mine.
Given my more liberal leanings, some friends have suggested I'd be happier living up North, where I wouldn't have to worry about getting shot at for boasting an Obama 08 bumper sticker, and where I'd perhaps enjoy a broader selection of diverse faith communities.
Marriage is rough... period but if you lean on God at all times including the good and the bad then He (God) will get you both through anything in your marriage... TOGETHER... not divorced as our ME FIRST culture is now all about.
That is why in every movie theater there shall be established a well functioning alarm system, with cameras outside the door, and sound which immidiately would alert, an adequate number of well trained, armed and background checked security guards to arrive ready to apprehend the perpotrator and provide for the safety for all the innocent individuals who spent their money to have a good time not to get shot at (enterprises cut corners and then we complain about security and unemployment, charge what you charge for the concession if you have to without serving the soda and the pop - corn, I rather stay lean, healthy, intact and alive).
The filling is a mixture of lean ground beef and refried beans — each taco got about 2 - 3 tablespoons of filing, then half a slice of American cheese and some taco sauce.
I leaned over the bowl to get the phone, took a breath, and said hello — only I ended up gasping for about 15 seconds.
If you've got about 20 minutes, a food processor, and a pot of boiling water, you've got time to make a super lean take - out - inspired meal!
I have no idea what they are talking about because my burgers are super tender and I really get in there to squish all the ingredients together and I use lean ground beef.
The bacon I get is house - cured at my local butcher shop and is very lean, therefore takes more time to brown (about 20 minutes).
But the friend part — getting together, getting the dish — embodies what we remember loving about our family meals: the un-compromised attention to one another, to the food, to leaning back, and digging in.
While some people rave on and on about how you need «x» amount of protein to build muscles, become lean, pick up buildings, etc. it's important to note that you don't need to eat meat for every single meal to get enough protein.
Well, grilled chicken breast offers a great source of lean protein, I always try to get about 25 — 30 grams of protein per meal.
Sweet Potato Banana Bites from The Lean Green Bean I don't know what it is about these things, but Sweet Pea can't get enough of them.
We've talked about how important it is to get good people around you and find a support group that you trust, respect and can lean on.
With Brooks - James and senior Royce Freeman (945 yards, 5.6 per carry) returning, and with Herbert getting to lean on senior receivers Charles Nelson and Darren Carrington II for another year [update: Carrington has since been dismissed], there's plenty to like about the skill corps.
But I do get to write about it, so I can write lines like that to explain where I'm leaning.
This week I am linking up my post about how I am learning to love my post baby body all thanks to a new fitness programme I am following, if you are looking to lose your baby weight or just want to get fit then you need to read this post — Learning to love my postpartum body and getting fit with Lean Mums
Now do nt get me wrong, Im not a mean person & I am about to back my species up here on why women need to rethink this love vs money thing, but let us separate the men from the boys... The men that got supported by their women & leaned on them & used them & sat infront of the tv & slouched & drank their money & drove their cars & whined & settled... those are the losers.
I pay for a lot but because his situation is so bad and hasn't and doesn't seem to be getting better, I'm really leaning on not having him live with me which is something we've talked about doing for many years now.
But if you... What I've heard and have read about this is that if you, instead of try to break the latch, something even more effective can be either to softly plug his nose, and then his nose, and then his automatic reaction would be to open his mouth and boom, he lets go, or to lean in with your breast more so that he gets a deeper latch, and then use your finger to get out of there.
It is easier to get a sense of implicit memory if we think about riding a bicycle: When we get on a bicycle, we don't consciously remember learning to contract this muscle, or to lean in that direction; rather, what we learned during childhood is implicitly written into our nervous system and muscles, and that memory comes alive as a set of lived reactions.
It gets Sheryl fucking Sandberg telling women to lean in like women do not care more about staying home with kids than men do.
Make sure you get about 2000 to 2200 calories a day or 2700 if nursing, and make those calories work for you by choosing nutrient - rich foods like lean meats that are high in protein, and milk and yogurt to boost your calcium intake.
The diet we're talking about is especially useful for people who want to maintain a relatively normal lifestyle (you know, not becoming The Crazy Dieter among your friends as you're always obsessed with your calorie counting and cherry - picking restaurants) and still get as lean as possible.
Instead of worrying about your vitamin levels, focus instead on eating a well - balanced diet full of nutritious whole foods like leafy greens, colorful produce, lean proteins and whole grains; these foods will get you all the vitamins you need.
Diving into salad and ravioli, Jillian shatters some myths about working out and offers seriously practical advice on leaning in to get the body and life we deserve.
You think about burn only in the gym: «You get strong in the gym — but you get lean in life,» says celebrity trainer Harley Pasternak, who encourages his clients to wear pedometers and log more than 10,000 steps per day.
Every day you need to be thinking about how you can maintain the caloric deficit and try to get even leaner.
There are many misconceptions about carbohydrates, but most experts would agree that lower to moderate carb intake is effective to get lean.
Regardless of what false notions people have about it, reverse dieting done correctly is an extremely effective way to get lean and stay that way.
I remember so much about her and it is hard, but I feel that I can lean on others just a little more than I was and that makes it just a little bit better than if I tried to get through it all alone.
With this regimen, you can lose, on average, about a pound of fat per week (more if you're overweight, slightly less if you're lean looking to get really lean) without any major hiccups.
A high - protein diet is known to aid weight loss, but a study by Scandinavian researchers gets even more specific about the best type of protein to eat if you want to lean out.
a b c d e f g h i j k l m n o p q r s t u v w x y z