The anti-inflammatory benefits of ginger — which you've probably heard about — are said to rival those of NSAIDs, but I'm also excited
about gingerol, the bioactive substance in fresh ginger which helps to lower the risk of infections.
Not exact matches
If we talk
about the nutrition part, Ginger is rich in
gingerols, beta carotene, caffeic acid, salicylate and curcumin.