Sentences with phrase «about going vegan for»

I've been thinking about going vegan for health reasons.

Not exact matches

Hi Ella, I do really like this post and agree with most of what you're saying, however I would like to know what you think about the ethical side of being vegan / vegetarian because personally I think you SHOULD restrict yourself from eating animal products, considering the pain and suffering an animal has had to go through unecessarily for you to eat them.

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When posting my waffle picture Instagram everyone went crazy about the recipe and I thought well it is so easy and made me love vegan waffles, so I have to share these Basic Vegan waffles for Begivegan waffles, so I have to share these Basic Vegan waffles for BegiVegan waffles for Beginners

I thought about going for cottage cheese or a low fat cream alternative (yoghurt, low fat soft cheese, low fat crème fraiche), but decided to keep it vegan.

He also has a recipe for a vegan gravy that looks very good (not sure about that Marmite though) and would go great with this.

Bake the Pumpkin Cannelloni for about 15 minutes and you are ready to go and enjoy this blast of a vegan and gluten - free pumpkin recipe.

The original purpose for going to Austin was for Vida Vegan Con 2015, but we wanted to get in a little early to do a book signing event at BookPeople and spend some time hanging out in this city I'd heard so much about.

So I wouldn't worry about going vegan — subbing ground flax for eggs here.

I've been vegan for about 2 months now — going from a very heavy meat diet.

What I love about this recipe, is everything from A to Z. It's easy, involves a handful of ingredients, is nutrient dense, can easily be made in bulk, has tons of texture, flavor, aesthetic appeal, non vegan approved, a dressing that goes well with anything and is perf for any season!

And while I'd love for everyone I know to go vegan, eat more plants and cut out all animal products from their diet, I'm not pushy about it (at least I hope I'm not!)

I have been a vegetarian for about 15 years and am considering going vegan.

Just like in the post All About Vegan Protein, when I talk about quality over quantity, the same rule goes for carbohydrAbout Vegan Protein, when I talk about quality over quantity, the same rule goes for carbohydrabout quality over quantity, the same rule goes for carbohydrates.

I've had a reputation for making yummy baked goods long before I went vegan about half a year ago, and this was my first time making something vegan for a large group of people and I'm so happy with the wonderful feedback!

What I love about this recipe is that it» colorful, has no flour, packed with chickpeas and quinoa, nutrient dense, filling, has great presentation, can be made in bulk and frozen, packs tons of flavor, tofu feta cheese which goes well on everything, the flavors blend seamlessly together, non vegan approved, and its perfect for any day, rain or shine!

After going vegan for about two years, there was one thing that I desperately missed, can you guess?

The gluten free vegan sugar cookies keep well in a closed container in a cool dry place for about 3 - 4 days (but are usually gone within the hour).

What I love about Valentine's Day is that it's a fun, special occasion to celebrate my love for my guy, for us to get a little fancy and do something we both genuinely love, like going to see a movie or to a cool vegan restaurant if we can hunt one down in our area.

I once tried to go vegan as a teen and it didn't go over well so I stuck to a vegetarian diet for about 12 years.

With information about the why and how to go vegan healthfully along with vegan - easy tips (see below for her Top Five Tips for Vegan - Ease Cuisine), Laura guides us through the process of making vegan vegan healthfully along with vegan - easy tips (see below for her Top Five Tips for Vegan - Ease Cuisine), Laura guides us through the process of making vegan vegan - easy tips (see below for her Top Five Tips for Vegan - Ease Cuisine), Laura guides us through the process of making vegan Vegan - Ease Cuisine), Laura guides us through the process of making vegan vegan easy.

I went vegan for ethical reasons and didn't care a lot about the health aspects of a vegan diet, so even after reading The China Study and watching Forks Over Knives I wasn't really convinced that I should give up oils.

BCV: As a veteran vegan, do you have any suggestions or advice for newbie vegans or those thinking about going vegan?

As I was planning for the week, I was thinking about how much my palette has expanded since going vegan.

Miyoko tells readers, «you probably recycle, shop at farmer's markets, buy local as much as you can...» She goes on to offer some staggering stats about animals raised for human consumption that I'm not sure a lot of non-vegans have considered -LCB- at least not most of the ones I have spoken to -RCB-- some research has shown vegans use approximately 90 percent less water, energy, resources and land to raise their food than do omnivores.

I'm trying to go vegan for the first time, following a «try it for 7 days mealplan» which was suggested me by a friend, and I think your recipe could be the highlight of the week:) I have a doubt about the chickpeas, because as I live in Italy, the cans size are different and I also don't know how much water is usually in there: can you please tell me the exact amount of drained chickpeas needed?

From comprehensive nutrition facts, shopping tips, meal planning, myths about vegan diets, stunning food photos by Hannah Kaminsky and of course scrumptious, healthy and innovative recipes from one of the world's most loved vegan cookbook authors, Plant Power will be your «go - to» cookbook for years to come.

Vegan overnight oats are one of my favourite quick, easy breakfast recipes because I can make a huge batch at the beginning of the week in about 15 minutes and have breakfast ready to go for the next 3 - 4 days!

After about 3 - 4 minutes on medium heat, add the chopped turkey breast (or if going for the vegan alternative, stir in the cubes of tofu).

But I have heard that sometimes people substitute flax and water for eggs for vegan baking so you might want to try Googling flax egg replacement for an idea of how to go about it.

Read More 20 Meal Prep Tips From the Best Preppers We Know How to Choose the Best Protein Powder for You Hey Athlete, Thinking About Going Vegan?

As I'm vegan, I was thinking about going for a plant based labneh or maybe some marinated tofu.

For those of you who have been asking about how it is to eat vegan in Iceland, there you go.

In an effort to raise awareness about the ethical and sustainable reasons for veganism, Veganuary is a yearly event where people pledge to go vegan for the month.

⦁ Soy: More research is needed to go into whether soy is actually or harmful or not and the extent, but it's worth being aware of the risks about especially due to it seeming like a great milk alternative for vegans and lactose intolerant.

IGF1 levels does not necessarily means that you're gonna get cancer.IGF1 is a metabolic pathway for growth, yes growth in general from muscle tissue, bones, even organs BUT.There is a huge difference from ingecting into yourself, artificial IGF1 HGH etc and causing you body to secrete it naturall.When i say naturally i'm not talking about animal products (i am a vegan btw except some use of honey and bee pollen) animal product consumption is linked to a numerous deseases due to saturated fats, trans fats, high concentrations of sulfuring aminos even heme iron http://www.ncbi.nlm.nih.gov/pubmed/23983135.Blaming soy protein (which btw has some great health benefits, general the soy bean) is at least wrong.Ok consuming every day 1 kg of soy probably is not good, as NOTHING is at very high quantities.Nothing wrong with natto, tempeh, tofu, soymilk, soybean, ans SPI.Asian people have been consuming soy for thousands of years without negative effects.Soy and especially SPI for people who are doing serious natural bodybuilding without use of AAS and artificial growth factors, and are also vegans believe me is a pain in the a $ $ and soy protein is maybe the ONLY type of protein that has sufficient ratios of amino acids, from bcaas to even sulfur aminos (but in normal levels not the dangerous levels linked to the homocysteine rise in the blood).

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

Again, most people who are... like if you're using like a good vitamin b supplement or you're eating a really well - rounded nutrient dense diet, you're probably getting enough vitamin b but you know, say like your vegan or you're vegetarian, sometimes there can be some vitamin b12 deficiencies there and if you're trying to train for speed simultaneously, you know, it's something to think about so those are some of my biggies and then finally the last thing is you're gonna be better at speed on any days where your sympathetic nervous system is really really strong.

I went vegan about a month ago, for ethical reasons, and when I looked more into it I discovered more about the health benefits of veganism.

I've written a lot about the potential for nutrient deficiencies on a vegetarian diet, and so I'm not going to rehash that here, but if you take an acid - alkaline diet through to its logical conclusion, you'll end up on a vegetarian or even vegan diet.

I spent years damaging my hormonal balance, thyroid, gut, etc by eating according to the food pyramid, and really upped the ante by going vegetarian / vegan for about 2 years.

Several people I have encouraged to go vegan for health reasons have been asking me about the utility of egg whites.

For question 2), I'll share some of the stories I've picked up about vegan muscle builders and general athletes who have been improving their performance and setting world records after going vegan.

He also argued that as the case with conventional veggies and fruits being full of pesticides, the same goes with conventional meat so it isn't about being vegan to be healthy; it's about eating organic and as «nature» intended it to be (for example: cows should eat grass, not grains and soy).

Before you decide to go vegan for weight loss or for better health, think about how your diet will change.

As far as diarrhea goes, mine didn't clear up completely for about a year after going vegan, so give it some time.

For instance, a vegetarian or vegan could not get enough protein on so few calories - for instance, beans and rice at two cups has 440 calories and yields 20 grams of protein - I need about 72 grams a day if you go by 1 gram per kilogrFor instance, a vegetarian or vegan could not get enough protein on so few calories - for instance, beans and rice at two cups has 440 calories and yields 20 grams of protein - I need about 72 grams a day if you go by 1 gram per kilogrfor instance, beans and rice at two cups has 440 calories and yields 20 grams of protein - I need about 72 grams a day if you go by 1 gram per kilogram.

If you're willing to go the supplement route, hemp and other vegan - sourced protein powders such as rice and pea, which have about a 5:1 protein - to - carb ratio, are the best choices and may be indispensable for athletes and workout fiends.

Interview with Liz MacDowell, chatting about how many net carbs she eats, the protein source go - to for a vegan keto, signs that it's time for a carb up, soy intake being a keto vegan, supplements on vegan, overcoming objections in the keto...

I went vegan 2 years ago after being vegetarian for almost 20 years, at the same time I cut right down on my use of olive oil and other concentrated vege fats after reading Dr Essenden's book about avoiding heart attacks.