Sentences with phrase «about hitting the reset button»

Not exact matches

After the holiday deluge of over-eating, over-drinking, under - exercising and just generally not being the kindest to my body, this first week of January has been about recovery and hitting the reset button, and I know I'm not alone.

While the tenants of intuitive eating are about listening to your body, eating according to your cravings and learning your satiety cues to avoid restriction, does this mean that there's something wrong with hitting the reset button after an indulgent holiday or trying out a new way of eating?

That sounds extreme but anything that stimulates your adrenal glands like that, if you're concerned about cortisol and you even want to hit the reset button on your adrenals, just eliminate that stuff completely and look at the label of anything that you're drinking that's a health tonic or anything like that to make sure that it's not in there.

We talked with Dr. Kathleen Hall, founder and CEO of The Stress Institute and The Mindful Living Network, about the best ways to avoid over-planning, plus how to hit the reset button if you're dealing with social fatigue.

Spring is a natural time to think about hitting the dietary reset button.

It's a very handy addition for unfortunate situations, but the replacement force - reset process is pretty ridiculous: You have to hit the volume - up and - down keys in quick succession, then hold the power button down for about 10 seconds.

What makes this season so stressful is that we need that last hope about hitting the Big Reset Button so much.