Sentences with phrase «about insulin sensitivity»

In addition, I've read about insulin sensitivity being impaired by fat consumption.

Uhm — But then, from there, I mean, if — if you're talking about the Insulin sensitivity, you put them on things like Chromium uhm — because, you know — Because Chromium's important for the uh — for the receptors, Insulin receptors.

now I have to learn more about insulin sensitivity and controlling stress

As this phenomenon also affects insulin sensitivity, it lends credence to my personal belief about insulin sensitivity.

Not exact matches

Questions to [email protected] 00:00 Chris's background 04:30 Conception and stress 06:30 The leadup to our pregnancy 07:45 Long term building projects 08:26 Cortisol 09:19 Low sex hormones 10:00 Female cycle 10:30 Progesterone 11:00 Estrogen 11:32 Luteal deficiency of progesterone and PMS 12:34 Julia's experience of PMS and diet change 13:40 Hormone testing is cheaper than IVF and may be more effective 14:00 The Adrenal Stress Profile test 14:50 Supporting adrenal function 15:24 Reducing stress 15:41 Dietary stress 16:00 Stabilizing blood glucose and insulin sensitivity 16:44 Pre-diabetes 17:00 Hypoglycemia, adrenalin and cortisol 18:00 Optimal blood glucose is 80 - 90 mg / dL 18:39 What to do about hyperglycemia 20:00 Empty carbs 20:33 Maximizing nutrient density 22:20 Does anyone really miss refined carbohydrate?

It provides some support for what we know to be true about herbs and supplements that seem to help with milk production — they enhance blood sugar metabolism and insulin sensitivity.

Well, a few hours after an intense physical activity the insulin sensitivity tends to drop to about 40 - 50 % of what it was immediately after the workout.

What's not to love about this delicious spice that helps balance blood sugar and improve insulin sensitivity?

Adding cruciferous vegetables to your diet can also help to lower oestrogen levels and increase insulin sensitivity — good news if you're concerned about breast cancer or diabetes.

Number one is that observations about our ancestors in hunter - gatherer diets show that approximate ratio in most folks: the 20 % carbs, 65 % fat, 15 % proteins granted there are some populations like the Katabans and the Pacific islanders and people like that who gets 60, 70, 80 % carbohydrate but most of them are handling that diet quite well because of their genetic propensity, increased activity of a lot of the enzymes responsible for digesting and assimilating carbohydrates probably better insulin sensitivity and pancreatic production of insulin as well but in most folks we see that this type of diet from just an observational standpoint and an ancestral standpoint works well.

I've shared about nutritional means to enhance insulin sensitivity in the past.

Why the discrepancy in research findings about alcohol's influence on obesity, abdominal fat, and insulin sensitivity?

As I said earlier, type 2 diabetes is virtually 100 percent avoidable and can be effectively treated without medications in about the same percentage of cases by recovering your leptin and insulin sensitivity.

In just the past year, there have been several significant studies about magnesium's role in keeping your metabolism running like a well - oiled clock — specifically in terms of insulin sensitivity, glucose regulation, and protection from type 2 diabetes.

Micronutrients: Understanding the Nutrient Density of Whole Foods We've been talking a lot about the effect that minimizing fat intake has on boosting insulin sensitivity, and reducing your risk for heart disease, cancer, hypertension, high cholesterol, and diabetes.In this article however, I'd like to introduce a different way of thinking about food — not as fuel, -LSB-...]

Simply measuring your fasting insulin or fasting blood glucose level (independent of a glucose «challenge») is insufficient information to conclude anything about your level of insulin sensitivity, however many ketogenic dieters and medical professionals fail to understand this concept entirely.

We know about the beneficial effect of a vegetarian diet on controlling weight, blood sugars, cholesterol, insulin sensitivity, and oxidative stress compared to conventional diabetic diets, but what about quality of life, mood.

Vinegar has been shown to improve insulin sensitivity to high - carb meals in people with Type 2 Diabetes, and small amounts of vinegar (about two tablespoons) similarly benefit healthy, diabetes - free adults.

Many of you wrote to me asking about the effects of low - carb dieting on insulin sensitivity and wondering whether you should begin eating more carbohydrates to counter it.

I've also talked about the importance of maintaining good insulin sensitivity and how exercise can hep in that regard.

Read on to learn about the link between Alzheimer's disease and diabetes and how you can help your patients protect their brain health through diet and lifestyle strategies that improve blood sugar control and insulin sensitivity.

The high cortisol + high insulin combo comes about when you're under a lot of stress and over-taxing your insulin sensitivity.

People do ask him tons of questions about a wide variety of things, many of which are very interesting... eg., one hint at a future post... «I've been thinking of doing a post on exactly this topic: How do I measure and quantify insulin sensitivity?

No, they were put into starvation, and in order to spare essential glucose for the brain, the metabolism no longer gave a runny shit about cellular sensitivity to insulin.

I have recently read studies about iron and its role in insulin sensitivity & aging and believe iron levels is a missing link in nutrition science, probably explaining why eastern cultures were OK despite eating carbs, potential harm in red meat, why women are healthier than men until menopause etc..

Ultimately, this all means that there's nothing special about breakfast and first thing in the morning — the first meal you eat to break your fast will be exposed to the benefits of increased insulin sensitivity.

I'm curious about the effects and benefits of insulin sensitivity on a type one Diabetic with fasting?

Touching on these ideas even at the very highest level raises questions about a bunch of other topics, such as simple carbs versus complex carbs, glucose, insulin sensitivity and insulin resistance, fasting, the gut microbiome, and even conditions such as diabetes and cancer.

I don't know about you, but constantly hearing terms like «insulin sensitivity,» «lipolysis,» and «periodization» are enough to make me want to hang myself off an elliptical.

Christine and co-host certified nutrition specialist and fellow NTP Amy Berger talk about what resistant starch is — a prebiotic, the different types of resistant starch, how it works in your gut, and many potential health benefits, including reduced blood glucose, improved insulin sensitivity and weight loss.

We're talking about the amount of insulin that is released into the bloodstream (insulin response) vs the ability of insulin to achieve the desired effect once it binds to a cell (insulin sensitivity or insulin function).

The people whose writings about this as it pertains to insulin sensitivity that I have read are not measuring insulin and are basing this strictly on fasting blood sugar.

I've already written about how sleep can impact your health and your insulin sensitivity.

BTW, amazingly the NMR LipoProfile test result includes an accurate prediction of insulin sensitivity, despite having no information about the test subject's actual measured insulin level.

Anyway, after reading this article and ones about growth hormone / insulin sensitivity, I'm struggling to know what foods fall into these categories.

We've been talking a lot about the effect that minimizing fat intake has on boosting insulin sensitivity, and reducing your risk for heart disease, cancer, hypertension, high cholesterol, and diabetes.

Do you have any information about how long it takes to restore insulin sensitivity to very resistant cells?

What do you think about insulin resistance and leptin sensitivity in terms of the development of diabetes and what we can do to avoid these occurrences.

They believe parents don't need to be as strict about having a child in the healthy weight range because their insulin sensitivity is -LSB-...]