Sentences with phrase «about isometric contraction»
Little had been heard about isometric contraction until news of the Pittsburgh Pirates» «secret» training routine got out earlier this year.
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Dan and Pavel also talk about pressing the elbows hard against the knees, and the knees against the elbows for some isometric contraction work for the hips and shoulders simultaneously (which of course are connected through the core musculature and work together contralaterally).