Sentences with phrase «about kale on»

I recently wrote about kale on The Sweet Beet and am so thrilled to see this veg finally getting all the attention it deserves:)

Not exact matches

«This is more than just about a victory for «eat more kale,»» Shumlin said in a news conference on Friday.

I'll spare you the details of my renewed commitment to kale and cardio fitness and instead focus on what the year ahead could look like for one of the most talked about investment ideas — smart beta.

There's no fixed rule about the amount of kale or quinoa you have to eat in a week, and there's no ban on things that aren't green either!

I had never eaten quinoa, kale or almond milk before and I certainly didn't think about reading ingredients lists on foods.

Place kale in a single layer on a cookie sheet and bake at 250F for about 30 - 45 minutes.

5 tablespoons Tessemae's Zesty Ranch 3 teaspoons almond butter 2 bunches Tuscan kale, ribs & stems removed, leaves chopped (about 4 cups) 1/2 cup toasted chopped pecans 1 small zucchini, trimmed and thinly sliced lengthwise on a mandolin 2 cups cauliflower florets, thinly sliced on a mandolin 1 cup red and yellow grape tomatoes, halved 1 cup trimmed baby arugula 2 cups cooked sliced chicken breast and / or thighs

Spread the kale on 2 baking sheets and roast in the upper and lower thirds of the oven for about 15 minutes, until crisp; shift the pans from top to bottom halfway through.

Bulking up a meal light on pasta with tons of fresh veggies — kale, in this case — means you can feel good about grabbing seconds.

We took our favorite winter veggies (click on the links to learn about their health benefits), beets, butternut squash, Brussels sprouts, and kale, and mixed them up with chewy brown rice and a delicious and bright maple mustard dressing.

I also roast my kale in the oven but on low temperatue, 250F for about 15 - 20 min.

Place onion slices in one half of pan and kale in the other, lightly salt, and grill for about 3 minutes on each side or until nice caramelized grill marks appear.

Then, sprinkle on about 1/2 cup sun - dried tomatoes (I used the julienne cut kind) and 1/4 cup chopped red onion on top of kale.

Add the kale to medium - sized bowl, pour the dressing on top and massage the kale salad for about a minute.

With all the focus today on trendy vegetables like kale and Brussels sprouts, we tend to forget about good old fashioned cabbage.

[Guys, did I tell you about that time I embarrassed myself on NPR because of my kale... reluctance?

Leafy greens, including kale, collards, spinach, arugula, mustard greens, Asian greens, and others are considered the most nutritious foods on the planet, and Wild About Greens makes it easy and delicious to incorporate them into daily fare.

Kale has been on sale at our local health food store, so I've been making a batch of easy, cheesy kale chips just about everyday!

Or at the very least, if you're calorie counting or merely being more mindful about what you put in your smoothies, you can still generally go nuts on the kale, spinach, and chard.

ADD kale leaves and puree on high speed for about 45 seconds or until completely smooth.

Miso Kimchi Nachos w / Cashew Cheese Sauce Serves 2 - 4 (depending on how much you want to stuff your face - Sebastian and I devoured these in about 5 minutes flat) * Cashew Cheese Sauce is adapted from YumUniverse - this post:) Ingredients Cashew Cheese Sauce 1/2 cup raw cashews, soaked for at least 2 hours3 tbsp nutritional yeast2 tbsp lemon juice (about 1/2 a lemon) 2 cloves of garlic1 / 2 cup water1 tsp salt1 tbsp miso paste Nachos a TON of tortilla chips4 stalks of kale, washed and roughly chopped1 yellow bell pepper, dicedapproximately 1/2 cup Kim Chi, add more or less to taste (I am obsessed with Alchemy Pickle Company's Bok Choy Kim Chi) Notes To prepare cheese sauce, drain the water from the soaking cashews and add the cashews to a blender.

Pour about 1/3 cup of water in the pan, sprinkle a pinch of kosher salt on the kale and stir to combine.

Place the kale leaves and snap peas on the grill, and cook for about 1 - 2 minutes.

That is until about a year ago, I was assisting on a photo shoot and was asked to cook some kale.

Cranberry Orange Green Smoothie (Gluten - free, Dairy - free, Sugar - free) 1/2 of a blender of greens, loosely packed (about 4 cups loosely packed)-- I used Trader Joe's Power Greens mix of baby kale, spinach, and chard 1 large frozen banana 1/2 cup of unsweetened coconut milk from the carton or other nondairy milk 1/2 cup fresh cranberries 1 large orange, peeled 3 - 5 dates (depending on how sweet you like your smoothies)-- start with 3 dates, taste, then add more if needed

Our menu has included items such as locally sourced Niman Ranch flank steak with asparagus and fingerling potatoes and touches of ricotta and fried bone marrow paired with a glass of the Ruth Lewandowski 2012 Boaz (produced by Pago's own sommelier, Evan Lewandowski), or carrots presented five different ways as a tasting appetizer with a glass of the 2010 L'Hereu Cava, or the famous «Pago Burger» — a mix of ground chuck, short rib and brisket in the succulent burger patty, topped high with artisanal bacon, Gruyere cheese, roasted mushrooms, pickled red onion and kale, on a toasted brioche bun slathered with black garlic aioli and Dijon vinaigrette — which has been written about at length in the local and national press.

1 large onion (about 2 cups), diced 1 1/4 cups pumpkin seeds 3/4 cups of buckwheat flour 1/2 cup of brown rice flour 1/2 cup of almond flour 1/3 cup of manchego cheese (optional) 1 teaspoon of baking powder 1/2 teaspoon of baking soda 1 teaspoon of mustard powder 1/4 teaspoon of salt 1 1/2 cups of full - fat canned coconut milk 1/4 cup of grapeseed oil or another vegetable oil (plus a little more for greasing + for cooking the onion) 2 tablespoons of dijon mustard (plus more for serving + smearing) 2 tablespoons of worcestershire sauce 2 cups of finely chopped loosely packed kale (about 3 - 5 leaves, stems removed) 1/4 cup of sunflower seeds (or more pumpkin seeds if you prefer) for sprinkling on top

Now load up your wrap with chickpea tofu, onion, kale, Garlic - Tahini Sauce, hot sauce and lemon juice if using, leaving about 2» on all sides.

No, we're not talking about dimming the lights and squirting on the scented oils — you should massage your kale with either your dressing, or some lemon juice and salt.

Throw your kale in the pot, toss it real well, put the chicken back on top, put your lid on and put it in the oven for about 45 minutes or until your chicken reaches an internal temp of 180F.

stems of 4 - 6 broccoli heads, depending on their thickness (about 580 g or 20 oz)-- I usually reserve the stems from one bunch in the fridge, until I'm ready to buy and cook the next one (usually soon after) florets from 1 large broccoli head — cut into bite - sized pieces a couple handfuls of other vegetables, such as chopped asparagus, peas, edamame, etc. (optional) a large handful of green leafy vegetables — spinach, kale, etc. 1 lemon — zest and juice salt and pepper to taste 3 1/2 tablespoons ghee or grapeseed oil — divided 1 shallot — chopped Pecorino Romano or Parmesan to taste — finely grated (I used unpasteurized sheep's milk Pecorino Romano) baby greens or microgreens for garnish (optional)

When kids see mom and dad snacking on apples, kale chips, nuts and low - sugar granola bars, they're more likely to be open about trying them.

Add in kale and blend on highest speed until greens are completely liquefied, about a minute or two.

If using powdered, start with about a 1/4 tsp, and increase if you like the flavor) 1 handful spinach 1 handful kale (I've got tender baby kale on hand at the moment.

Also, with thyroid issues, there are certain foods you should avoid as they inflame your thyroid (broccoli, kale, etc) so I would talk to your doctor about what foods to focus on and avoid to help you recover as quick as you can.

I say eat the whole kobacha squash (seeds included), eat the whole kale, eat the whole horizon of plant foods that grow on this earth and stop worrying about whether or not you've slathered enough extra fat on everything.

The vitamin K content of cruciferous vegetables «especially kale and collards «is fascinating to think about in light of intensive research over the past five years on cancer, inflammation, and cruciferous vegetables.

Yes, kale does have a bit of a strong flavor, and I've heard people complain about the taste of kale on more than one occasion.

I sometimes keep them in and just add more non starchy vegetable like kale, cabbage and green beans and make a soup A Serving like that (1 1/2 - 2 cups of soup) with meat, bone broth and about 1 cup vegetables is less than 10 g net carbs, usually 6 - 7 g net carbs but depends on the veggies.

Right here you're looking at all the ingredients for Kale Chips: about a quarter of the bag of kale (remove all the big stems), massage (with your hands) on: 1/4 cup olive oil, 1/2 to 1 tsp of garam marsala, 1/2 tsp of salt, and a sprinkle of pepper.

I'd rather snack on oatmeal, chocolate, muffins, nut butter (basically everything I typically blog about) instead of kale chips, carrots and hummus, or really anything savory.

For a last minute touch, toss in about two hands full of baby spinach or kale and possibly a few fresh herbs when there is 2 minutes left on the timer.

Thus, for myself and many others writing about and commenting on this story it is clearly an unwise use of a year worth of time, resources and energy for OTM to try to enact change with kale, meditation and yoga.

Drizzle about half the dressing on top of the kale and mix the two together.

Grocery list: 8 boneless chicken breasts (with skin on) Large bottle of canola oil Buttermilk Garlic powder Onion powder Ground white pepper Black pepper Cayenne pepper Hot sauce Flour 2 cans cannellini beans 1 huge bunch fresh kale 1 jar barbecue sauce Cider vinegar Dijon mustard Olive oil 1 butternut squash (about 3 lbs.)

(If you're interested, you can read about the health benefits of kale on Mind Body Green.)

Haha I TOTALLY feel you on the scared about the kale, but I think you'll love them!

Along with getting creative about covering my growing belly in photos, ordering two entrees with a side of fries while my lunch dates ordered kale salads did start to raise eyebrows (I blamed my insatiable hunger on interval training).

Devon About Blog'm not your stereotypical «yogi» - I don't live on a diet of kale and turmeric lattes.

I'll spare you the details of my renewed commitment to kale and cardio fitness and instead focus on what the year ahead could look like for one of the most talked about investment ideas — smart beta.