You can read all
about it
HERE and if you think it still sounds to intimidating you can replace the
kefir water with 2 tbsp from a «ready» sourdough starter (gluten free of course) or just skip it, both the
kefir water and the «ready» sourdough.
Thank you for the precious information
about kefir, I am thinking of beginning to prepare it at home for me and my family, it is not known well, here in the West Bank — Israel, but know I am working on a scientific paper for my Masters degree about the benefits of Kefir, could anyone send me please scientific articles about K
kefir, I am thinking of beginning to prepare it at home for me and my family, it is not known well,
here in the West Bank — Israel, but know I am working on a scientific paper for my Masters degree
about the benefits of
Kefir, could anyone send me please scientific articles about K
Kefir, could anyone send me please scientific articles
about KefirKefir.
I often give away water
kefir grains to people and they ask me
about how they should make their water
kefir, so I figured that rather than explain the process to lots of people many times, I'd just write it all down
here and direct people to my blog!