Sentences with phrase «about lean ground beef»

Today's Sunday Supper post is all about lean ground beef.

Not exact matches

The filling is a mixture of lean ground beef and refried beans — each taco got about 2 - 3 tablespoons of filing, then half a slice of American cheese and some taco sauce.

Extra lean ground beef has about 140 calories for 4oz, and ground turkey has about 120.

Add in the lean ground beef, stirring to brown about, 10 minutes.

Burgers -1 pound of ground beef (I bought 83 % lean, 17 % fat)-1 large chipotle pepper, finely chopped, about a tablespoon of reserved adobo sauce -1 / 2 tsp cumin -1 / 2 tsp garlic powder -1 / 2 tsp each salt & pepper - Pepper jack cheese - Red onion, thinly sliced into rings -3 jalapeños, sliced - honey - Slider buns

8 ounces fresh button mushrooms 1 tablespoon canola oil 8 ounces lean ground beef 1/2 teaspoon dried thyme leaves 1/2 teaspoon dried oregano leaves 1/2 teaspoon ground mustard 1/4 teaspoon dried minced garlic 1/4 teaspoon dried minced onion 1/2 teaspoon each salt and pepper 1 ball prepared pizza dough 1/3 cup tomato sauce 1/3 cup barbecue sauce 12 ounces Cabot Vermont Sharp Cheddar, shredded (about 2 1/2 cups) 1 plum tomato, seeded and diced 1/2 small red onion, very thinly sliced 1/2 cup shredded lettuce 1/4 cup light mayonnaise 2 tablespoon yellow mustard

1/3 c med bulgur 1/3 lb ground lamb 1/3 lb ground 95 % lean beef 1/2 med onion, grated 4 cloves garlic, minced 1/4 c finely chopped mint 1 1/2 tsp red curry paste 3/4 tsp ground cumin 1/2 tsp ground allspice 1/4 tsp ground coriander 1/2 med cucumber, grated and spun dry in salad spinner (about 1/2 cup) 1/3 c low fat plain greek style yogurt 1/4 tsp freshly ground black pepper 12 lg lettuce leaves 1 med tomato, chopped (about 1/2 cup)

I have no idea what they are talking about because my burgers are super tender and I really get in there to squish all the ingredients together and I use lean ground beef.

1 pound 85 percent lean ground beef (or turkey) 2 teaspoons taco seasoning 1/4 cup fresh chopped cilantro 2 heads romaine lettuce hearts, chopped 1 cup reduced - fat Mexican blend shredded cheese 1 cup fresh or bottled salsa 4 scallions, minced 1 cup crumbled baked corn tortilla chips (about 12 chips) 1 lime cut into 4 wedges

Pick your jaw off the ground (you'll need it for drooling over the recipe later), I'm here to share the news that a beef hamburger now, then and again is actually good for you — lean ground beef is an excellent source of protein, iron, b vitamins, zinc with only about 150 calories and less than 10g fat (depending on cut and cooking method) per 3 - ounce serving.

What about 93 % lean ground beef vs...

Lean red meat is a great source of protein, omega - 3 fatty acids and iron and contains about a quarter of the fat that is in regular ground beef.

How about adding cooked ground turkey or lean ground beef?

MEAT / FISH Chicken thighs, bone - in, skin - on — 4 large (about 1 1/2 pounds) $ 3.48 Ground beef, 90 % lean — 1 pound $ 6.04 Tuna (in water)-- 2 5 - ounce cans $ 3

According to the Academy of Nutrition and Dietetics, while 4 ounces of chicken contain 36 grams of protein, 4 ounces of lean ground beef provide about 28 grams of protein.

My weight has not budged maybe 5 pounds and that was only because I removed all fat from my diet, ate nothing but eggs for breakfast, 100g of extra lean ground beef for lunch and supper both times mixed with 2 cups of cut up vegetables, so you see, again another group of people who thing they know what they are talking about.

Good meats to choose from... Turkey Breast (lean ground is okay too) Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can use.

Turkey Breast (lean ground is okay too) Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can use.