Sentences with phrase «about macronutrient ratios»

I have since been eating what feels like ridiculous amounts of food (and not worrying too much about macronutrient ratios) and haven't gained a single pound, so I think my suspicion was correct.

Finding the right balance in living a healthier lifestyle can mean the difference between obsessing about macronutrient ratios (which might lead to eating disorders) and just simply being satisfied with the fact that you're nourishing your body each time you eat a healthy meal.

After you realize there's no such thing as starvation mode, and no need to eat 6 times per day, and really no reason to worry about your macronutrient ratios... you're not really left with much guidance.

Not exact matches

The foods that they each recommended and macronutrient ratios may have been at very diverse ends of the spectrum, but they all shared these common threads about what is critical to long term health and happiness:

They aren't just about the total caloric intake or macronutrient ratio.

This all goes back to that big picture idea of the quality of the foods we are eating, and less about the ratios (when it comes to macronutrients).

Also, I am curious about what the macronutrient ratio of Chimp Milk is?

Because all of the diets worked about the same, you should feel free to choose whichever macronutrient ratio you'll be able to maintain.

Studies have repeatedly shown that macronutrient ratios do not matter when we are talking purely about weight loss.

The study found that regardless of the macronutrient ratio, each group lost about the same amount of weight.

In reality the two diet are almost THE SAME macronutrient ratios when we talk about a weight maintenance diet, and actually, even a fat loss diet.

There are also arguments about food source, meal timing, meal frequency, macronutrient ratios, refeeding, and a number of other topics.

What is interesting about the Egg Fast, is that looking at its macronutrient ratio, the regime resembles a classical ketogenic diet, which, in its unpopularised form, is surprisingly strict.

Many get enthusiastic about specific macronutrient ratios (e.g. high fat, low carb, low protein, low fat etc.).

Before you begin to think about anything else — frequency, volume, rep ranges, 1 - rep maximums, macronutrient ratios — be sure these «boulders» are taken care of religiously.