Sentences with phrase «about maintaining optimal health»

United States About Youtuber Dr. Li Zheng, an acupuncturist with over 26 years of clinical experience, shares her advice about maintaining optimal health in today's fast - paced, modern society.

To find out more about maintaining optimal health and encouraging longevity, read my latest book, Younger.

The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife.

Not exact matches

Meanwhile, we're working on our next film — due for launch in 2018, all about what practical things that can be done from birth onwards to establish, maintain, protect and restore the microbiome for optimal human health.

Talk to your healthcare provider about why you are choosing to not take prenatals and what you can do to maintain optimal health before, during, and after pregnancy.

You will also learn about different patterns of healthy and unhealthy eating and how to reconnect with your intuition in order to naturally nourish your body in a balanced way and obtain and maintain your optimal weight, metabolism and health.

She believes if we are educated about the way our bodies work and how we move through space, we can decipher what they need and become active participants in regaining and maintaining our optimal health.

Learn more about why maintaining an optimal gut environment is key to your health in this article here.

Let us help you understand more about the causes of food sensitivities, how they affect your health and how the World's Healthiest Foods website can help you to select the foods that will help you maintain optimal physical, mental and emotional well being.

What would kind of 1 - 10 years plan should one chose if he / she is already at about 10 - 15 % bodyfat, squatting about ~ 120 - 140 kg, bench pressing & deadlifing ~ 90 - 110 kg with own weight ~ 70 - 75 kg who is absolutely fine eating strict diet without binges and his / her goal is to: 1 priority: achieve optimal long - term health (energy, feeling, longevity); 2 priority: +15 - 20 kg to own weight while maintaining the same bodyweight in the next years with corresponding increase in strength (let's say +50 - 100 %) 3 priority: endurance.

Having an excellent understanding of nutrients and making wise options about the food that you consume can help you to achieve an optimal health over your lifetime and also helps you in maintaining your weight, various diseases and a number of today's most widespread persistent illness.

Kingston, NJ About Blog Princeton Acupuncture and Oriental Medicine, located in Princeton NJ, helps you achieve and maintain a state of optimal health with acupuncture and herbs.

Oakville, Ontario About Blog Dr. Michelle Peris is a Naturopathic Doctor who is passionate about helping people reach and maintain optimal heAbout Blog Dr. Michelle Peris is a Naturopathic Doctor who is passionate about helping people reach and maintain optimal heabout helping people reach and maintain optimal health.