You know we're all
about meal prep recipes at Fit Foodie Finds, and these recipes are perfect for lunches on the go.
Not exact matches
I was just
about to go out to the market when I got Lisa's email with this
recipe — bough some fresh salmon (all the other ingredients I already had), came home
prepped it in 5 minutes — had it with oven baked fries and an arugula salad — it was incredibly taste and a light fulfilling
meal!
Sure, it's high in fiber and packed with heart healthy fats and plenty of nutrients but you won't care
about that once you take a bite of this decadent
recipe that's perfect as a breakfast or a snack and a perfect addition to a healthy
meal prep this week.
If you're all
about meal prep, feel free to double or triple this
recipe.
I've been all
about the new
recipes and this week's
meal prep is no exception!
Another great thing
about this chicken fajitas
recipe is that it is ideal for
meal prep.
I know people have always been good
about meal prepping, but the influx of new
recipes have made it that much easier and delicious.
When we're doing our weekly
meal prep, we prioritize vegan
recipes, since we're all
about those vegetables.
Involving the kids in all aspects of
meal prep has shifted the conversation
about new foods from «ewww... what is that,» to «how do you cook that and what kind of
recipes do you use it in.»
I generally choose a day (when I'm running low on fresh foods) and decide what I want to cook and eat for the week (using the above guidelines)-- make a list based on the
recipes or plan I come up with, and then grocery shop,
meal prep and stock up my fridge for the week all in
about 2.5 hours.
Read on to find out
about why it is good for you, where you can find it and a few fun (
meal prep recipes) to give it a try in!
To be honest, this
recipe came
about one
meal prep Sunday when we were looking for a meatless dish to
prep.
How
about this Crock - Pot chicken
recipe from
meal prep master Lee Hersh.
I make
about 3 batches of tofu eggs as part of my weekly
meal prepping using this no - oil, no - salt
recipe.
Talk
about a super quick and easy one pan
meal prep recipe!
I'm ALL
about meal prep, as I'm sure will quickly become evident in future
recipes.
But I still wanted to post today and share a
recipe for a common topic I get questions
about,
meal prep.