Sentences with phrase «about moderate alcohol»

My blog mentions «social» drinking because of the paper about moderate alcohol consumption above but all this could be equally applicable to heavy drinkers and alcoholics too.

Not exact matches

Txakoli clocks in at a moderate alcohol level of about 10 percent, making it ideal for cocktail hour.

DO: - Take multivitamins or prenatal vitamin with 400 - 800 micrograms of folic acid every day - Eat healthy foods such as fruits, vegetables, whole grains, and other unprocessed carbohydrates - Partake in moderate aerobic activity to keep you up your activity level - Ask questions about topics that are worrying you DO N'T: - Stay away from raw fish or other uncooked or unwashed foods - Don't drink alcohol, smoke, or use any drugs.

In this episode, the conclusion of a two - part interview with anthropologist Carel Van Schaik about intelligence in animals; astronomer Steven Squyres talks about the current state of the Mars Rovers Spirit and Opportunity; and cardiologist Arthur Klatsky rebuts a recent meta - study that claims that light - to - moderate alcohol consumption confers no cardiovascular health benefits.

A research review about overall alcohol consumption, published in 2016 in the journal Circulation, confirmed that the picture is rather complex — there can be some immediate health threats from drinking any type of alcohol, even in moderate amounts.

Moderate consumption of any type of alcohol can increase your HDL, or good, cholesterol by about 12 %, a 2001 science advisory by the American Heart Association suggests.

Moderate alcohol consumption of about a drink a day is linked to a 14 - 25 % reduction in heart disease risk compared to no alcohol at all.

Let's talk about alcohol for a minute... On the one hand, blue zone studies show that most healthy populations consume moderate amounts of alcohol (usually wine).

Research has proven that moderate alcohol consumption of about a drink a day is associated with a 14 - 25 % reduced risk of developing heart disease in comparison to not drinking alcohol at all.

But the research is also clear about something else: When a person consumes alcohol above and beyond moderate levels, it can have damaging effects on the body and on the brain — both short - term and permanently.

Re alcohol, unless you have an estrogen - dependent cancer or some other hormonal pathology I wouldn't worry about it, I would just restrict drinking to moderate amounts (~ 1 glass per day).

But what about the many patients I have seen whom only drink small to moderate amounts and experience reactions the following day out of proportion to how much alcohol they consumed the previous day?

The most important thing I want to tell you about high blood pressure is that it can almost always be lowered with lifestyle changes such as weight loss, regular moderate exercise, cutting down on coffee and alcohol, and a healthy diet.

But, what about the consideration (even with moderate alcohol consumption) of its effect on liver health and brain cells?

Going forward, the Subcommittee would review data about alcohol and diet associations, including how alcohol at moderate levels relates to macro - and micronutrients, and an analysis of how moderate levels of intake relate to the Healthy Eating Index.

However, the article points out that it's the people with moderate drinking problems who cause the most trouble, simply because there are more of them — about four problem drinkers for every one with a serious alcohol dependency.