Sentences with phrase «about night sleep»

Do what you can to get there but don't worry about night sleep when you don't.

Not exact matches

The study, which included 88 leaders and their subordinates, asked leaders to complete surveys at the beginning of each workday for two weeks, which asked about their sleep the night before and their self - control at that moment.

Musk reportedly sleeps about six hours per night, wakes up around 7 a.m. and usually skips breakfast.

It's something I still have to think about when I sleep at night.

Even allowing for uncontrolled factors such as diet, previous night sleep quality and mood, employees» overall sharpness fell by an average of 15 percent when CO2 levels reached «moderate» levels of about 945 parts per million (ppm).

After threatening to possibly meet North Korea's provocations with «fire and fury» on Tuesday, Secretary of State Rex Tillerson told reporters on Wednesday that «Americans should sleep well at night, [and have] have no concerns about this particular rhetoric of the last few days.»

Some corporate cultures encourage watercooler bragging about who is most sleep deprived and late nights in pursuit of deadlines.

«Americans should sleep well at night, have no concerns about this particular rhetoric of the last few days,» Tillerson told reporters on his plane after a stop in Southeast Asia.

I've been testing a non-invasive gadget called Nokia Sleep that seamlessly tracks my sleep cycles and habits, and gives me detailed reports about my night each morSleep that seamlessly tracks my sleep cycles and habits, and gives me detailed reports about my night each morsleep cycles and habits, and gives me detailed reports about my night each morning.

Many of us get about an hour to an hour and a half less sleep per night than we need... Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow - wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep....

Ms. Huffington writes about her vision for a society and workplace culture where sleep is prioritized over pushing the limits and burning the candle at both ends in her new book The Sleep Revolution: Transforming Your Life, One Night at a sleep is prioritized over pushing the limits and burning the candle at both ends in her new book The Sleep Revolution: Transforming Your Life, One Night at a Sleep Revolution: Transforming Your Life, One Night at a Time.

An app called Calm asked 4,279 people about weekly sleep patterns, and almost half (or 46 %) named Sunday as the night they sleep the worst out of the week.

We tend to think about the week ahead on Sunday nights, which ruins our sleep cycles.

«Last night, I had trouble sleeping, thinking about all the things we could do.»

It's typical to grow up hearing about the health benefits of a good night's sleep, and most enjoy the feeling of being well rested.

While she doesn't directly attack Republican frontrunner Donald Trump in her book, this section does apply to the billionaire — who has boasted about only sleeping about three to four hours a night — she tells Fortune.

Do you only sleep four to five hours per night because you are too excited about your new ideas or business?

EuroFX, he said, had «over 40,000 clients from over 100 countries,», and he only slept «about four or five hours per night... because I need to make sure that your money is safe.»

As the overall post is about naps, Badu goes on to investigate whether those additional minutes of sleep are best gotten in the day or at night.

Ultimately, a «great night's sleep» is what it's all about, said Savoir Beds» managing director Alistair Hughes.

For Orr, the balancing act doesn't necessarily mean working fewer hours (he typically gets about four hours of sleep a night), but working different hours.

«How you slept last night isn't just about how you actually slept, it's also about how you think you slept.

So, while I don't cut corners when it comes to taking care of myself, I do skimp on sleep, getting about 4 to 6 hours a night.

You've heard the story before — the one about the entrepreneur who stays up all night, sleeps less than four hours, then gets up at the crack of dawn to crush another 80 - hour workweek.

While it sounds a little crazy to get obsessed with your Fitbit, the idea that how you feel about your night's sleep can affect how tired you are the next day has scientific backing.

Even if it costs more, it can be better to arrive later, get a good night's sleep and get to business the next day with your wits about you.

If you can't sleep at night worrying about your student loans, then it's probably wise to start paying down your debt early.

Seriously, I didn't get much sleep last night worrying about which one to choose.

Transfer student Adrian Bazbaz wasn't used to the late night cramming sessions and sleep deprived lifestyles of his fellow classmates at the school, so he decided to do something about it.

She goes to sleep for the night at about 7 o'clock in that crib.

After three months of sleeping about three hours a night and [having] these nightmares every single night, I ended up on a job with Milton Jones and Patrice Naiambana — who is a Sierra Leonean actor.

But then we thought about the 14 - year - old farmer's daughter who thought she was taking a job in a restaurant, was deceived by a corrupt system, and who was now held under the thumb of a pimp, forced to sleep with five or more older men a night in some seedy brothel.

As I was going to sleep last night thinking about her, this image of angels escorting...

When you cry yourself to sleep at night thinking about all the people killed in the Inquisition maybe you should consider that you were not born yet and are not personally responsible.

What did she think about on the long nights when her back hurt and she couldn't sleep?

And the amazing thing about it, is that unlike us, He doesn't get a good night of sleep.

Does hiding behind your hypocrisy with lectures about tolerance help you sleep better at night?

So I began to think about what it means to be alive and began to really pray for perhaps the first time in my life (other than those prayers at meal time and the «Now I lay me down to sleep» prayer at night).

... Or at least our drama would be about more important things, like kids who are falling through the cracks in school, families that can't afford to healthy food, a teenager who doesn't have anywhere to sleep at night.

May it's the only place where he can get a good night's sleep or a peaceful moment of rest without his wife bitching at him about everything that's wrong with the «church.»

The very search for a solution to life's problem was to the writer only «a striving after wind,» (Ecclesiastes 1:13 - 14) and in the end, seeing wickedness in the place of justice and evil men where the righteous should have been, (Ecclesiastes 3:16) he «hated life,» (Ecclesiastes 2:17) denied all moral government in the world, and concluded that although a man, in the intensity of his search, «see no sleep with his eyes day or night,» he will never understand what life is all about.

I lay awake at night when I should have been getting desperately needed sleep thinking about the plane ticket that had my name on it — the ticket for the flight that would take all three of us back to Laos.

When I was younger I would try to go to sleep at night and I would think about heaven.

At the most superficial level, raising children is about getting to the next stage: getting them to sleep through the night, to eat solid food, to give up the pacifier, to use the toilet.

Indeed, he creates a virtual phantasmagoria of suffering from actual instances of human barbarity that he has read about in Russian newspapers: Turkish soldiers cutting babies from their mother's wombs and throwing them in the air in order to impale them on their bayonets; enlightened parents stuffing their five - year - old daughter's mouth with excrement and locking her in a freezing privy all night for having wet the bed, while they themselves sleep soundly; Genevan Christians teaching a naive peasant to bless the good God even as the poor dolt is beheaded for thefts and murders that his ostensibly Christian society caused him to commit; a Russian general, offended at an eight - year - old boy for accidentally hurting the paw of the officer's dog, inciting his wolfhounds to tear the child to pieces; a lady and gentleman flogging their eight - year - old daughter with a birch - rod until she collapses while crying for mercy, «Papa, papa, dear papa.»

I bumped into it late one night after Dan had gone to sleep and I'd been awake for hours, worrying about what had happened to the hundreds of thousands of men, women, and children caught in the Boxing Day tsunami.

By holding these suggestions through the evening I went to bed and fell asleep, saying: «I am soul, spirit, just one with God's Thought of me,» and slept all night without waking, for the first time in several years [the distress - turns had usually recurred about two o'clock in the night].

He said it took about 12 months and a lot of effort by his employees to prepare their plants to be ready for an audit, but he sleeps better at night knowing he's protecting the brand.»

I went to bed last night very tired and early this morning at about 4 am, i heard an earthquaking sound in the middle of my sleep, and my thoughts were the end is come, the earthquake is here.

«At the Summer Fancy Food Show, I talked about CEOs sleeping better at night by making sure food safety is on the mind of not just them, but everyone at the facility, truly fostering and cultivating a dynamic food safety culture,» Garfield says.