Sentences with phrase «about nighttime sleep»

So when we did talk about his nighttime sleep habits, we always qualified it.

Not exact matches

In short, that lots of folks effectively psyche themselves out of feeling more well rested by worrying excessively about 20 minutes of tossing and turning before sleeping, or a perfectly normal level of nighttime wakefulness.

(b) I think that parents that want to get rid of nighttime feeds (with a toddler, not a baby) or that want to discourage nighttime play time can do it by being firm about it being time to sleep, without that necessarily meaning leaving their baby alone to cry to sleep.

As I said in http://phdinparenting.wordpress.com/2008/07/05/no-cry-it-out/#comment-129"rel = «nofollow» > Comment 8, «If someone else is on the verge of having a complete breakdown, is at extreme risk of neglecting or abusing themselves or their kids during the day due to nighttime problems or feels that their marriage is going to fall apart, then they need to do something about their sleep situation.

As your baby turns two years old, he would prefer a continuous nighttime sleep to daytime sleep and their sleeping hours will shrink to about 12 hours per day.

Your child will learn that nighttime is for sleeping and that you are serious about enforcing bedtime,» says Nocera.

It's important to pay attention to your child's daytime behavior and nighttime sleep for clues about when to help them transition.

So, if between naps and nighttime sleep your baby is sleeping about 13 hours a day, that means that she is starting to spend quite a bit of time awake.

But if they do nap, that will reduce nighttime sleep, which is about 10 to 12 hours.

Spending some time answering their questions about sleep, dreams and nighttime can lead to interesting discussions that can be beneficial for the whole family.

Your baby (or toddler's) total daily amount of sleep tends to stay about the same, but they will shift the sleep around from daytime to nighttime.

There is not a single thing you can do about what happens while you're at work, and working out a nighttime routine that allows both your son and your husband to sleep is pretty much your husband's responsibility.

Although the kids in the Australian study were selected from the general population (as opposed to a psychiatric practice or sleep clinic), researchers discovered that about 10 % of children complaining of nighttime fears fit the criteria for an anxiety disorder.

Remember that developmental pediatricians recommend that toddlers get about 10 - 12 hours of nighttime sleep and then another 1 - 2 hour of naptime sleep during the day!

For more information — about what's normal in babies and children, and how to reduce nighttime disruptions — see these sleep tips about night wakings.

Also: If you don't mind having your child sleep with you for a while, until his nighttime fears subside and he's off to another developmental challenge, don't worry about doing it.

Read here about average nighttime sleeping habits for babies and decide (with the help of your family doctor) how many feedings you feel comfortable with at night and stick to it.

She went from having fragmented nighttime sleep of about 8 hours to sleeping 12 hours per night.

I find it unfortunate that we do not support mothers with pertinent information about normal and healthy infant sleep or ways to cope with the challenges of nighttime parenting, and limit the discussion to differences in «parenting styles» and within the framework of misguided cultural expectations and beliefs.

I slept better and knowing about the phrase nighttime sleep harmony just brings it all together for me.

Below is an example of a sleep diary - it also includes some information about daytime routines as they can affect nighttime behaviours.

I spent about 5 years not sleeping because of nighttime worry.

Consider the post, 5 Cool Things No One Ever Told You About Nighttime Breastfeeding, which claims that the number 1 coolest thing about nighttime breastfeeding is «breastfeeding moms actually get MORE sleep than their formula - feeding counterparts,» and concludes with the rhetorical question: «Did you ever think, when you hear your baby rouse at 2:00 am, that they are actually giving you the gift of MORE sleep...?&rAbout Nighttime Breastfeeding, which claims that the number 1 coolest thing about nighttime breastfeeding is «breastfeeding moms actually get MORE sleep than their formula - feeding counterparts,» and concludes with the rhetorical question: «Did you ever think, when you hear your baby rouse at 2:00 am, that they are actually giving you the gift of MORE sleep...?&rabout nighttime breastfeeding is «breastfeeding moms actually get MORE sleep than their formula - feeding counterparts,» and concludes with the rhetorical question: «Did you ever think, when you hear your baby rouse at 2:00 am, that they are actually giving you the gift of MORE sleep...?»

In addition, studies done in other cultures about the effects on children of nighttime child - rearing practices have shown that attachment object use was less common when children slept in the same bed or in the same room as their mothers and were breastfed longer (Gaddini & Gaddini, 1970; Hong & Townes, 1976; Litt, 1981).

While we're on the topic of nighttime parenting, here is something Steph from Grace For My Sheep wrote about sleep training.

It'd be one thing if we were talking about a (much) older baby or toddler suddenly regressing into nursing - as - sleep - crutch or nighttime - game - playing territory, but a four - month - old?

«It's a good idea to wake him after an hour in the morning, and try not to let him sleep past about 3:30 p.m., as this might jeopardize his nighttime sleeping.»

The «average» newborn sleeps about 16.5 hours between daytime and nighttime snoozing, though there's a wide range of what's normal.

By Kim West, LCSW - C, The Sleep Lady ® Many parents assume that nighttime is the only time that we should worry about our baby's and toddler's sSleep Lady ® Many parents assume that nighttime is the only time that we should worry about our baby's and toddler's sleepsleep.

While sweating can occasionally be a symptom of sleep apnea, nighttime perspiration is usually nothing to worry about.

Tomori notes that McKenna and Gettler ask us to think about nighttime breastfeeding and infant sleep as a unit, and in an evolutionary context.

With an in - bed co sleeping product, you won't have to worry about hurting or straining yourself when you reach into your child's sleeper for nighttime nursing sessions or just to get your child up and going for the day, either.

Babies at this stage require about 15 hours of sleep during a 24 hour period including nighttime sleep and naps.

After about forty minutes of playing together with lego, I managed to get him to sleep for another two hours after that, totaling eight hours of nighttime sleep.

I am specifically talking about the issue of nighttime sleeping.

Close the kitchen about three hours before bed so nighttime blood sugar changes don't interfere with your sleep.

When it's time to start your nighttime routine, or about an hour before bed, start diffusing a sleep blend in your bedroom to help you make the transition to slumber, such as:

Your partner, aka Sir Snorealot, now complains about your nighttime noisemaking (when you can sleep).

If you have questions or concerns about Hashimoto's hypothyroidism, low thyroid function, nighttime fasting, sleep habits, blood sugar balancing, or disease prevention, please contact my office.

We are pretty strict about our daughter's nighttime routine -LCB- you can read all about how we went about sleep training her here -RCB-.

Because decisions about feeding are often made by grandmothers, based on their beliefs that complementary foods reduce infants» crying and promote nighttime sleeping, the intervention was designed to include mother — grandmother negotiation strategies, communication strategies to read infants» cues, and behavioral strategies, other than feeding, to manage crying and sleeping.