Not exact matches
I like to think more
about the goodness and
nutrients those foods are giving me,
rather than the label x x x x x Just some friendly advice x x x x
Rather than worry
about or tie yourself to a particular method, I recommend focusing on two things for first foods:
Nutrient dense foods to support growth and development, and foods that are appropriate for a developing digestive system.
Rather than thinking
about whether certain
nutrients from traditional diets are good for us or bad for us, we should seek to understand how they all work together in proper balance to promote radiant and vibrant health.
It's almost never
about percentages of Fat / Pro / Cho, but
rather figuring your exact «average» requirements of each individual
nutrient.
Pollan's statement
about nutrition is one I took as a critique of our reductionist approach, basically we have been taught to look at eating
nutrients rather than whole food.
I'm thinking
about using Nutritics for my
nutrient analysis,
rather than some of the free options like SparkPeople or FitDay.
She is passionate
about helping others achieve optimal wellness through
nutrient - dense traditional whole - foods, adopting mindful and sustainable life practices, and moving in ways which rejuvenate
rather than deteriorate the body.
Rather than stressing
about what NOT to eat, the
Nutrient Optimiser helps you focus on what you SHOULD be eating to optimise your diet from first principles.
Also drawing conclusions from the physiology
about acromegaly when most people with the disease are likely not eating and exercising to gain muscle mass — thus most of the growth goes to inducing growth of other tissues like bone and fat and other organs
rather than muscle tissue which as a medical and nutritional professional should know requires a significant stimulus to induce increased blood and
nutrient flow to those muscles as well as growth receptors to allow for optimal growth.
The Dietary Guidelines should stress consumption of whole foods and should specify that whole fruits and vegetables,
rather than food supplements, offer health benefits from the synergy of each unique combination of
nutrients and phytonutrients that we know
about, and those we have yet to discover.
Marion Nestle, professor of nutrition at New York University, is pleased with Brazil's new guidelines: «I think it's terrific that [they] promote real food, cooking, and family meals,
rather than worrying
about the nutritional quality of processed foods or dealing with single
nutrients.»
It's
about nutrients working in combination
rather than the quick fix of an anti-ageing formula — many of which contain ingredients that are beyond dubious for such a purpose!