Learn
more about nut allergies or how you may prevent accidental contamination by reading these great articles.
Here are a few ideas to get you started thinking
about nuts in a whole new way.
One of the greatest
things about nuts is that they are easy to transport, but sometimes, well, they're just a little boring.
And if your family needs to
know about nut, dairy or soy, no problem - just check out the recipe card.
If you are
concerned about nut allergies, have no fear: these little cleaning wonders are actually a berry, not a nut!
Over the last week or so, there have been several requests from readers here and on a forum many of us belong to for more
information about the nuts and bolts of publishing.
For those of you
asking about nuts, you can eat nuts as long as they are soaked or sprouted.
This one is pretty much
all about nuts, so it's not a great place to start.
If you are at all
worried about nut allergies, then consult your health visitor before you explore nuts with your baby.
Have a
question about nut butter... can you use any of the nuts or a mix of nuts you use in your book to make it?
I'm honestly not sure
about a nut free sub in these as they were created around the almond flour.
I need to start playing around with ingredients I throw in mine a little more... I'm especially
curious about the nut butter.
I've got some more
facts about this nut that's not quite a nut, and some recipe ideas... check out the video for the Food of the Day!
I've said
enough about the nut, berry, coffee combination for you to know my thoughts on that that topic.
This idea recently came to me while I was doing
research about nuts and seeds for a smoothie book.
I'm not too
wild about nuts and omitted the walnuts but it was still delicious.
An analysis of 29
studies about nut - eaters and their health outcomes found that the benefits of eating the good fat - packed snack are abundant.
I know what you
mean about nut free / egg free paleo baking too — I like making nut free recipes but it can be such a pain sometimes.