Recipe: 1 serving Be Well Chocolate
Whey Protein Powder 2 tsp Be Well MCT Oil 1 serving Be Well Greens powder 1 handful
organic kale (
about a cup) 1 cup
organic blueberries (fresh or frozen) 1/5 avocado 1 TBS chia seeds 8 - 10 oz non-dairy milk (almond milk, coconut milk, hemp milk) or water 4 - 5 ice cubes
I used not to have
whey protein as it was heavy in my stomach, I don't tolerate lactose well.I read
about the nueco
whey protein organic, hormone free, low lactose and gut food included, I gave it a try and since then I am so in love with it.