Sentences with phrase «about overall calories»

The lean bulk protocol is about eating more on training days and less on off days, but it's talking about overall calories still.

Not exact matches

This is why the beverage industry has worked to increase options and information for consumers, Today about 45 percent of all non-alcoholic beverages purchased have zero calories and the overall average number of calories per beverage serving is down 23 percent since 1998.
I don't think about calories because I eat such an overall low - fat diet and only use milks in baking and on my hot grain cereals; but it is interesting to note how much they can vary.
Health - conscious consumers are less worried about low - calorie diets and more concerned with overall wellbeing, so remind customers that Fast Casual menus contain better - for - you foods by highlighting offerings that are locally sourced.
The overall calorie content is probably a bit lower because I used only about half of the prunes (2/3 c prunes + 1 1/2 c water = more than 3/4 c prune paste).
The overall recipe makes a high fat count, about 80 % of calories, moderate protein (about 15 % of calories) and very low carbohydrate count (about 5 % of calories).
«This is the first field - based study of mandatory menu labeling laws that found a large overall adjusted difference in calories between customers who dined at labeled restaurants when compared to unlabeled restaurants — about 155 fewer calories purchased,» said Amy Auchincloss, PhD, an assistant professor in the Drexel University School of Public Health and lead author of the study.
Overall, men and women burned about 101 and 69 calories per session, respectively.
Keep your overall calorie intake in mind; one avocado is about 320 calories.
Considering that the subjects» total metabolic rate or calorie burn dropped about 40 %, that's still a fairly small drop overall.
Evidence based, authoritative advice for Americans ages two and up regarding calorie consumption, physical activity to obtain optimal health, informed decisions about choices of food and their nutritional value, as well as ways to reduce chronic conditions and promote overall health are provided as a part of the MyPlate guidelines.
Key Insight: If you have cardiovascular risk, it would be best to keep the amount you put into your system at about 5 % or less of your total overall calories.
Overall it is about 1620 calories.
Re: coconut fat, I know I've seen some things before about particular Pacific islanders and coconut consumption, and when you really break it down, they're eating mostly tubers with a very small volume of coconut, maybe 20 % calories from fat in the diet overall.
Either type of estimate, net or gross, is okay to use so long as you know which one it is and what the numbers mean with respect to your overall caloric balance (read the Calories Explained article learn more about caloric balance).
They contain some extra sugar and fat for taste, but overall the calorie intake per serving is nothing to be concerned about.
-- How to burn the same calories as folks that hit the gym for 7 days in only 3 days or less... — The crazy buzz about carbohydrates and all the confusion surrounding them in dieting... — How to get guaranteed ripped six pack abs by following 3 simple little known rules... — How to quickly tighten up your arms, legs, shoulders and your overall physique... — The # 1 quickest way to lose weight — according to a certified fitness trainer... (not what you think)-- Top 5 nutritional suggestions for working out and maintaining weight from a certified nutrition specialist... — What supplements are OKAY and which ones are NOT OKAY to take... EVER — Sarah's surprising thoughts on eating at night before bed... (you won't believe her answer)
The good news is that clinical studies have shown mindful eating to help people feel better about their bodies, prevent weight gain, cope with problematic eating (like binge eating disorder and bulimia), eat 300 less calories a day, reduce their body mass index, and most importantly have an overall better relationship with food.
Overall, these five studies support a rethinking of current assumptions about diet and exercise, which Arciero believes place too much focus on the quantity of calories eaten and amount of exercise people do, rather than the quality of the food eaten and the exercise.
The overall recipe makes a high fat count, about 80 % of calories, moderate protein (about 15 % of calories) and very low carbohydrate count (about 5 % of calories).
a b c d e f g h i j k l m n o p q r s t u v w x y z