To clear things up, then, let's tackle some of the most common myth
about plant protein powder and plant - based diets.
One of the interesting things
about plant protein powders is that they often carry their own unique flavors.
Not exact matches
I've been using Naked Nutrition's
plant - based
protein powders for a few months now, and truly love everything
about the brand, from their philosophy rooted in simplicity, to the high quality of their ingredients.
Today we're talking
about Plant - Based
Protein Powders.
But before we go there, let's just talk a little bit
about what makes something a
plant - based
protein powders.
So with that said, it's time to separate the facts from the myths
about whey vs
plant - based
protein powder.
This
protein powder contains 15g of
plant - based
protein per serving -LCB- read more
about protein here -RCB-.
I don't eat animal products but do consume whole
plant food
powder in smoothies and I haven't given much thought
about them adding even more
protein to my
plant based diet... so I will be discontinuing them (thanks to you mentioning it)!!
Most
plant - based
protein powder sources are naturally high in fat (nuts & seeds) and tend to be costly, but I thought it would be fun to experiment with since I've tried just
about every single...
I say: If we forget
about the truly awful strawberry flavoured
protein powder I tried from a major sports nutrition brand at the beginning of my search, then the chocolate smooth flavour from MyProtein was my first successful foray into the world of
plant based
protein.
But the truth is that many
protein powders — whether they are
plant - or animal - based — have plenty of other benefits that get forgotten
about.
When you claim to have created the world's cleanest
plant - based
protein powder like I do, you better darn well know a thing or two
about clean eats.
But, what
about plant - based
protein powders?
I don't eat animal products but do consume whole
plant food
powder in smoothies and I haven't given much thought
about them adding even more
protein to my
plant based diet... so I will be discontinuing them (thanks to you mentioning it)!!
Overall, products from
plant protein such as soy or hemp contained twice as much lead and high amounts of other contaminants, which could be due to
plants absorbing heavy metals from the soil.33 - 34 In 2010, Consumer Reports published a report
about the heavy metals they found in
protein powder.
For a more concise list of
plant proteins please take a look at this «Plant Protein Foods List» where you will find more advice on getting a full spectrum of amino acids, PLUS information about protein pow
plant proteins please take a look at this «
Plant Protein Foods List» where you will find more advice on getting a full spectrum of amino acids, PLUS information about protein pow
Plant Protein Foods List» where you will find more advice on getting a full spectrum of amino acids, PLUS information about protein p
Protein Foods List» where you will find more advice on getting a full spectrum of amino acids, PLUS information
about protein p
protein powders.