Can anyone tell
me about plantain flour?
Not exact matches
Cut the white fish into strips,
about 1/2 inch thick and 3 inch long, then place in the first bowl, coating with oil, then transferring to the second bowl, mixing around until fully covered in
plantain flour, then put on the prepared baking sheet.
For the eggs, omit and try substituting 1/4 cup mashed bananas,
plantains, or applesauce and increase coconut
flour to
about 1/4 cup in order for the patties to hold together.
For the eggs, omit and try subbing 1/4 cup mashed bananas,
plantains, or applesauce and increase coconut
flour to
about 1/4 cup in order for the patties to hold together.
He talks
about using sorghum and
plantain flour in place of wheat
flour in baking.