Not exact matches
I am not too worried
about the calorie that I eat because I don't have a weight issue but I will do the math this weekend to figure out my calorie
intake from the foods I usually eat and figure out the ratio of
protein to calorie to
see how close or far I am from the 10 % number.
However, in this section on Risk of Dietary Toxicity, it is the high end of the AMDR that we are most concerned
about, and you can
see how this high end very roughly corresponds to
protein intake in the 150 - 200 gram per day range.
What
about the roll of methionine in artrosis, i
saw many articles recommending high
protein intake specially methionine and lysine to protect the joins and the production of collagen.
So you can
see that the group of participants with 4 mmol / l BHB (the highest blue peak) also had a non-existent carbohydrate
intake, and also a low
protein intake (
about 70 grams).