A word of caution
about replacing eggs in a recipe.
The first thing
about replacing eggs in a recipe is to understand the multiple roles they play in a recipe.
Not exact matches
At that time, there were plenty of blog posts
about using things like applesauce, mashed bananas, and pumpkin to
replace eggs, but generally those only really work
in sweet
recipes.
The most common replacement
in these
recipes is flax
eggs (you can learn more
about flax
eggs in our vegan substitutions article), but there are several things that you can
replace eggs with.
If you haven't yet «liked» the page, you're missing out on some great reader discussion (
in fact, posts with zero comments on the main blog are often getting talked
about quite a bit on Facebook) along with the grand unveiling of the new USDA MyPlate icon (
replacing the old Food Pyramid); a distressing graphic of what the White House garden would look like if it were the recipient of current farm subsidies (hint: hope you like corn); a great Father's Day gift idea for dads who cook; news of an exhibit of vintage government food posters; an
egg salad
recipe; and even a chance to win a coveted (not really) Lunch Tray fridge magnet!
For similar macros using whey protein,
replace both the coconut flour and the collagen peptides with 120 grams (
about 1 cup) of unflavored or vanilla whey protein, and swap the
eggs out for one - quarter cup of light buttery spread (like I did
in my baked protein cinnamon rolls
recipe).