Sentences with phrase «about safe starches»

The link jimmy Moore conversation about safe starches really did me in.

We have Nora Gedgaudas, author of «Primal Body, Primal Mind ``, organic chemist Dr. Mat Lalonde, and Amy Kubal, registered dietitian and nutritionist Nora Gedgaudas talks about Safe Starches: To Eat or Not to Eat?

Then we talk about safer starches because we're trying to highlight, you know, carbohydrates that aren't grain - based, so...

Not exact matches

hi, I understand the reasons you exclude Tapioca starch from «safe» flours (like almond flour, etc)... but I'm wondering about Tapioca Flour..

In my video, I talked about, you know, if you are a smart vegan where you're not emphasizing a lot of the grains, you're doing safer starches, you're getting lots of fats from avocado, olive oil, coconut oil, you're supplementing DHEA in the form of algae, right?

I must admit a little confusion about rice and potatoes referred as safe starches.

They're talking about glucose being essential nutrient and safe starches and that's the reason why.

Strict PHD (about 20 % safe starch calories) has partially restored my sex drive, but it's still quite low compared with what I'm used to.

The best thing about Jimmy Moore's seminar on safe starches is your response.

When all of my carbohydrates come from safe starches, my blood glucose spikes to about 150 - 160 mg / dl (pre-diabetic levels) and stays there for hours.

Over the last week or two, there has been a lot of buzz around the interwebs about the topic of «safe starches».

I only eat safe starches as you have already defined them (about 50 gms per day).

I am somewhat skeptical of so called safe starches but am open minded to learning more about them.

Working on an epic blog post today about @pauljaminet and his «safe starches» concept.

I am now anxious about whether I should go gluten free again but increase safe starches (my mother has a little bit of arthritis, I have suffered from rosacea and canker sores in the past - both cleared up on a traditional WAPF diet with limited prepared grains such as sourdough — and have low bone density, a random collection of health issues!)

So my question is, I'm currently 10 days late to get my period and yes it's possible I could be pregnant but I wanted to know if the addition of eating about a pound of safe starches (from white potatoes, plantains and winter squash) and intermittent fasting could affect my period?

The nice thing about «safe starch» syrup is that the dessert can be made as sweet as one likes, without the health concerns of fructose.

A healthy 6 feet tall man is consuming about 1 lb of safe starch a day but should I be eating the same when I am only a 5» 2 ″ female even though I am active (working out 4 - 5 days a week)

Little argument is given about the detrimental effects of eating «safe starches» and glucose spikes on raising insulin, and resultant insulin resistance, with the exception of the (very poor) study that compared people eating a standard American diet to those eating a controlled, very high fiber (22 tablespoons!)

He and Dr. Ron Rosedale, M.D. have recently been having a lively internet debate about whether or not «safe starches» will augment your health.

Sorry Doc but I think that starch is about the only «safe» food to eat.

This study once again supports my contention that the increase in blood sugar brought about by eating «safe starches» is anything but safe.

Hi Paul, After reading this post and watching your AHS safe starches panel (kudos on both), I am curious about the following:

but my question is, I have asthma and have been on the paleo diet for a month now for weight lost purposes.All was good and I have managed to loose about 2 kg in the month on paleo diet.I was very strict with only veges as my source for carbs at about 50g with no starches at all.As I am Asian, this was a burden for me as I eat rice alot!I found that although I feel good on this diet, ie less snoring, more alert n energy no more ringing in the ears at nite, BUT I was using my ventolin inhaler more frequently on this diet than previously.I tend to feel difficulty in breathing after eating n need to use my ventolin inhaler more.Does this relates to what u said regarding mucus production and the need to eat safe starches?Could this be the reason for me?Any help would be appreciated!

There is nothing wrong being Paleo, but beware when you read up or hear about these paleo «gurus» that make these outrageous claims on how low carb is best, especially super low carb, they practically demonize fruit and safe starches that we need.

Paul's level of carbs is about getting this right... but personally I would swap some of that 1 lb of safe starch for fruit, as I said about the «traditional» meal ratios.

This so happens to be an issue I've been pondering since reading about the controversy over safe starches, and a couple pieces of the puzzle recently fell into place that I think I add up to at least one explanation for the debilitating symptoms some people develop on going low - carb, and offer a method for anyone going low - carb to do so without problems.