We'll be
talking about self care practices because its hard to focus on caring for others when you aren't taking care of yourself.
It's a
lot about self care, because if you're worried or frustrated, it's going to be hard for you to focus on things around you.
So today instead of just giving you the styling scoop on my outfit, I thought I'd talk a little
bit about self care.
I think this is a
post about self care - giving yourself change, rest and nurturing in the way you need it.
Social workers, activists and artists have been talking
about self care for decades, but sometime in the past few years it entered the mainstream consciousness.
He has to be updated with patient records and documents for teaching patients and their
families about self care treatment interventions.
I
wrote about self care here, and I love how Rachel agrees that self care isn't about going to a spa or getting a massage (though those are nice).
This year for me is going to be
about self care.
She is talking
all about self care activities and what self care really means.
My first rule
about self care is not feeling guilty about self care.
Body Love is
about self care and it starts with your morning routine!
Plus, a big part of the cleanse is
about self care.