Sentences with phrase «about sleep debt»

Not exact matches

After going from $ 100,000 in debt to a seven - figure salary, all before age 30, Lee has strong opinions about the importance of having multiple streams of income, so you can make money while you sleep.

That's the fascinating thing about chronic sleep debt.

If you can't sleep at night worrying about your student loans, then it's probably wise to start paying down your debt early.

As a culture we seem to always be concerned about how much sleep we need versus how much sleep we're actually getting (called your «sleep debt»).

Above all, try to be consistent about when you go to bed, and if on weekends or holidays you are able to sleep a bit later to make up for a sleep debt, by all means do so!

«When you put away sleep debt, you become superhuman,» says Stanford's Dement, talking about the improved mental and physical capabilities that come with being well rested.

When the debt - free drift off to sleep, they're not worried about credit card balance shuffling, how to delay payments to the very last second, or if their car might get repossessed in the dark of night.

Once you learn more about debt management, you will be able to sleep better at night because you are going to pay your bills on time and you can save some extra money each month.

When you understand your student loans, you can make more informed decisions about how to manage your debt, and you might even be able to sleep a little better at night.

Like the old story about the man who told his broker he couldn't sleep at night for worry about the stock market, and whose broker told him to sell until he could sleep, if you hate the debt, get rid of it.