Not exact matches
Only
about 10 per cent of the population in the global study had both hypertension and high
sodium consumption (greater than 6 grams per day).
I have to be very careful
about not only carbohydrate
consumption but also
sodium so nutrition facts are a big help.
A 17.5 oz of C2O has
about 135 mg of
sodium which is not a lot compared to the
sodium that was lost during a hard cardio workout so I just make sure to add
sodium into my
consumption by way of a tablet or foods with
sodium.
If you do this, reduce your
sodium intake, and in addition, eliminate animal product
consumption, you can reach calcium balance levels of
about 450 mg.